On the outside, David A. Robertson has a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. On the inside, he lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. David shares his mental health journey and his brand new book All the Little Monsters: How I Learned to Live with Anxiety.

This episode contains a discussion of potentially distressing topics, such as suicidal ideation. If you or someone you know is struggling, help is available 24/7 by calling or texting 9-8-8.