Say Grace with Perfect Fit Nutrition

How I lightened up recipes


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If you’ve ever struggled with creating lighter meals that still taste good, this episode is for you!

Today, I am sharing my method for lightening up your favorite recipes without sacrificing the taste!

With a library of over 100 beloved lightened-up dishes in my weight loss program, I can’t wait to share my tips and tricks with you.

Here’s what you can expect in this episode:

  • Selecting recipes that you will actually love instead of sifting through endless “healthy recipes” that turn out to be gross.
  • Identifying which ingredients in the recipe that can be the reason for the higher calorie/fat content.
  • Reducing or replacing the high calorie/fat ingredients while keeping the original flavors intact. 
  • Put all this together and before you know it you will be creating dishes that TASTE GOOD but don't sabotage your weight loss!

     

    Skinny Million Dollar Spaghetti Recipe: https://www.perfectfitnutrition.com/skinny-million-dollar-spaghetti-public/

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    Say Grace with Perfect Fit NutritionBy Constance Shelby

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