HOW I SEE IT

By Hannah Huante

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhan

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FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 139 episodes available.

HOW I SEE IT episodes:

March 03, 2026YOUR JOURNEY IS A FINGERPRINT: GOING ALL IN, REDEFINING SUCCESS, HEALING WITHOUT A QUICK FIX, HAPPINESS AS A PRACTICE, NAVIGATING THE REAL HOUSEWIVES, COMMITTING TO PURPOSE,& MORE WITH REBECCA MINKOFF
On today’s episode, Rebecca Minkoff, iconic fashion designer, entrepreneur, author, and founder, jumps on the podcast to share her story. From moving to New York, to launching her first five-piece collection the day before 9/11, to building a globally recognized brand and later navigating The Real Housewives of New York City, Rebecca shares the unapologetic truth about success, public perception, motherhood, healing, and what it looks like to redefine “making it”.
The girls get into:

Growing up with an “earn it” mentality
Betting on yourself
The “I Love New York” moment that unlocked the door to Rebecca’s big moment, after years of work
Why “overnight success” isn’t reality
Fear of failure in business and in healing
Letting go of your expectation around success
Redefining “making it” at every stage of life
Excellence vs fame
Happiness as peace
Pursuing healing without chasing quick fixes
Marriage, ambition & equal partnership
Can women do it all? The business, the marriage, and motherhood.
Navigating reality TV on The Real Housewives of New York & surviving public scrutiny
Why your dream isn’t too big
The importance of committing to your purpose daily

This episode is for anyone who dreams big, that needs motivation to keep going. For anyone that needs to hear that success, healing, and happiness aren’t static, they’re practices.

CONNECT BELOW:
follow Rebecca ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
follow Rebecca Minkoff ⁠here⁠
follow the Female Founder Collective here
Listen to Rebecca's podcast here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
54min
February 17, 2026HOPE IS A CHOICE: OVERCOMING SHAME, ALLOWING YOURSELF TO BE SEEN, PROCESSING VS. INTELLECTUALIZING, ENDING SELF-PERPETUATED MISERY, HEALING AS A PRACTICE, & MORE
#137 THE SEASON FINALE: On today's episode, Han jumps on for a solo and answers the question she asks every guest: “How do you see it?”
Looking back at her healing, building the podcast, and the ups and downs of her journey, she reflects on the common thread, which is that hope and the pursuit of more lies in our choices.
Han gets into:
What it really means to perpetuate our own misery
The shame that lingers, not just from trauma, but from your own behavior
Why healing isn’t a breakthrough moment, it’s a practice (a hard one at that)
The responsibility of reshaping the world you were forced to see
Wanting to be seen vs. actually allowing yourself to be seen
Why creating a platform didn’t heal her the way she thought it would
The painful mirror moments
Hope as grit, discipline, and commitment, not something natural
The reality of what healing actually looks like and our ability to choose how we view it
Choosing hope whether you’re up or down
This episode is for anyone who needs to feel seen right now. For anyone in the thick of their healing journey who can’t yet see the other side of the tunnel. For anyone navigating shame, depression, and the weight of both their past and their future. For anyone who needs the reminder that we have autonomy over our choices, our mindset, and the way we choose to show up in our lives.
...more
21min
February 10, 2026 IT’S WHO YOU ARE: PRIORITIZING CONNECTION, AUTHENTICITY VS PERFORMANCE, THE POWER OF VULNERABILITY, ENTREPRENEURSHIP AS A HOLISTIC PRACTICE, LIVING IN THE PRESENT, & MORE with Stacy Kestin
#136: On today’s episode, Stacy Kestin, co-founder of Wellbel, a physician-formulated hair wellness brand redefining the intersection of health and beauty, jumps on the podcast to share her journey as an entrepreneur and life coach, and how she’s learned to integrate personal growth with building a successful business. Stacy opens up about identity, entrepreneurship as a holistic practice, living in the present, and why vulnerability, connection, and authenticity matter more than performance when it comes to long-term success.
The girls get into:
·      Integrating entrepreneurship and personal growth instead of separating them
·      Why who you are matters more than what you do in business and life
·      Identity, empathy, and the importance of making people feel seen
·      Authenticity vs. performance in the influencer and brand space
·      Why vulnerability is a strength, not a weakness, in business and relationships
·      The importance of prioritizing community over profit
·      Living in the present while building something long-term
·      Tips for achieving happiness and success
·      The importance of living in the present moment

This episode is for anyone navigating entrepreneurship, personal growth, or relationships who wants to build something meaningful without losing themselves in the process, and who believes success should feel aligned, connected, and human.

SHOP WELLBEL WITH CODE HOWHANSEESIT10
CONNECT BELOW:
follow Wellbel here
shop Wellbel here (use code HOWHANSEESIT10)

CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
45min
February 03, 2026I’LL FIGURE IT OUT: BUILDING ALICE MUSHROOMS, DEVELOPING CONFIDENCE, FUNCTIONAL MUSHROOMS EXPLAINED, IMPOSTER SYNDROME AT EVERY STAGE, SELF-CARE WITHIN ENTREPRENEURSHIP, & MORE WITH CHARLOTTE CRUZE
#135: On today's episode, co-founder, Charlotte Cruze, of Alice Mushrooms jumps on the podcast to share her story. Alice mushrooms is a cult-favorite, functional mushroom chocolate brand, featured in Forbes, Goop, and beyond. In this episode, Charlotte shares how she built confidence to pursue entrepreneurship, explore therapy, and shift into a lifestyle rooted in health and wellness. The girls get into:
navigating imposter syndrome, at all levels
tips for reframing limiting beliefs
self-actualization and trusting yourself enough to take risks
facing financial fear and adopting the mindset of "I'll figure it out"
functional mushrooms explained: reishi for sleep & nervous system regulation, lion’s mane for focus, memory, and cognition
why most mushroom supplements fail (taste, routines, consistency)
What separates Alice Mushrooms from other functional mushrooms
rapid growth, early product-market fit, and navigating visibility after instant success
separating identity from work & creating a life outside your job
sexual wellness and sober-friendly wellness
adjusting routines and habits for the sake of true success
advice for anyone feeling stuck or fearful
& MORE!

CONNECT BELOW:
follow Charlotte ⁠⁠⁠⁠⁠here
follow Alice Mushrooms here
Shop Alice Mushrooms here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
47min
January 27, 2026THE TRUTH ABOUT GLP-1s: REDUCING FOOD NOISE, DOPAMINE LOOPS AND ADDICTIVE PATTERNS, NAVIGATING EATING DISORDERS, NAD+ EXPLAINED, PEPTIDE FAQs, THE IMPORTANCE OF ROUTINES, & MORE WITH DR. SARA SIAVOSHI
#134: On today's episode, Dr. Sara Siavoshi, triple board certified neurologist and founder of Dr Brain Rx, jumps on the podcast to share all you need to know about GLP-1s. Sara shares her own personal journey, how she went from treating patients with severe health issues to starting her own GLP-1 clinic, and the TRUTH about peptides like Ozempic, Tirzeptide, and NAD+. The girls get into:
Sara’s journey from treating severe neurological conditions to opening a GLP-1 clinic
Han’s personal experience with tirzepatide and NAD+
What “reducing food noise” actually means — mentally and physically
Dopamine loops, addictive patterns, and how GLP-1s impact the brain
The complicated truths around eating disorders and what real healing can look like
Debunking fear-mongering, clickbait headlines, and misinformation around GLP-1s
The health benefits of microdosing GLP-1s
NAD+ explained — what it does and why it matters
Peptide FAQs: what they are, how they work, and the different types
Why routines matter for high-achieving, high-capacity women
Unapologetic honesty around wanting to look good, feel good, and stay healthy
The girls also get into:
The pros and cons of being raised in a religious household
Keeping promises to yourself and staying committed to long-term goals
The truth about motherhood and choice
How to stay grounded, balanced, and sane as a high-achieving woman
If you’ve been curious about GLP-1s, confused by the headlines, or craving a more honest, grounded conversation about health, confidence, healing, and weight loss... this episode is for you.
USE CODE HAN for a discount on your first order on DR BRAIN RX here
SHOP TIRZEPATIDE (GLP-1) here
SHOP NAD+ here
SHOP GLOW (beauty peptide) here
SHOP CJC/Ipamorelin (muscle peptide) here

CONNECT BELOW:
follow Sara ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
follow Dr Brain Rx here
SHOP DR BRAIN RX here

CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
1h 26min
January 20, 2026REAL CHANGE COMES FROM PAIN: MASTERING OUR MIND, MOVING THROUGH SCARCITY, CONFIDENCE BEFORE SUCCESS, MATCHING ENERGY IN BUSINESS + DATING, THE POWER OF MANIFESTATION, & MORE WITH HANNAH EVE
#133: On today's episode, Hannah Eve, founder of The Current Agency, and host of podcast How Good, jumps on the podcast to share her story. Her client roster includes brands like The Skinny Confidential, Skinny Dipped, Arrae, and more.
Hannah shares her personal journey: where she grew up, how she built an extremely successful agency, and created a million dollar course all before the age of 30. She get's into her own healing journey, and how good the other side of rock bottom can be. The girls get into:
building a business at a young age and redefining what success looks like
letting go of the belief that money has to be earned through burnout
moving out of a scarcity mindset
confidence as the real differentiator when looking to build success
navigating imposter syndrome, high achievement, and fear of failure
the art of mastering our mind
learning to separate yourself from your thoughts
the importance of being effective over needing to be right
how ego and power struggles drain relationships
why not taking no for an answer works in business but not in dating
attachment, neediness, and learning to match energy when it comes to business and romance
surrendering control in relationships and trusting what’s aligned
how we can call in what's aligned with our highest self through manifestation
why ALL real change comes from pain
letting go and allowing life to reveal itself instead of forcing outcomes
& MORE!
This episode is for anyone navigating building a business, dating, or in the middle of rock bottom— learning how to master their mind, release control, realign with their deepest desires, and trust that what’s meant for them in business or relationships can be manifested when they stop forcing and start trusting.
...more
59min
January 13, 2026NO ONE HAS IT FIGURED OUT: NAVIGATING TRAUMATIC EVENTS, THE REALITY OF ENTREPRENEURSHIP, IMPOSTER SYNDROME, PIVOTING AS A REQUIREMENT, THE MINDSET TO SUCCEED & BUILDING A FASHION BRAND WITH ALI GRACE
#132: On today’s episode, Ali Grace, founder of Ali Grace Denim, jumps on to share her story. How a car accident changed the trajectory of her life, how she navigated pivoting through trauma, and how she built the fashion empire seen in Forbes, FWRD, Revolve, Anthropologie, and more. The girls get into:
navigating traumatic life events and how unexpected moments can completely redirect your path
the unglamorized reality of entrepreneurship — burnout, doubt, and learning as you go
why “no one has it figured out,” even at the top, and what that means for early-stage founders
normalizing imposter syndrome and the mental resilience required to keep going
pivoting as a requirement, not a failure, and how to reframe change as strategy
the mindset needed to succeed when plans fall apart and life forces you to adapt
why execution matters more than having a “good idea”
who entrepreneurship is actually for, and how to build the mental flexibility to handle it
trusting divine timing in dark seasons and finding purpose in setbacks
how to identify triggers and limiting beliefs arounds self-worth while still showing ourselves compassion
what it really took to build Ali Grace from custom denim to a recognized fashion brand
influencer moments, wholesale growth, and the behind-the-scenes of scaling a product business
This episode is for anyone who has had their plans fall apart, who’s navigating a life pivot they never asked for, who struggles with imposter syndrome, or who is building something from scratch and realizing that no one actually has it figured out. If you're navigating entrepreneurship, thinking about starting a business, or just need motivation to keep going... this episode is for you!
CONNECT BELOW:
Follow Ali here
Follow Ali Grace Denim here
Shop Ali Grace (USE CODE HAN25 FOR A DISCOUNT) here

CONNECT with HAN:
Follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
Follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
Shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
Work with Han: [email protected]
Work with the Agency: [email protected]
...more
54min
January 06, 2026WHAT DOES “MAKING IT” ACTUALLY LOOK LIKE: THE GRIT OF THE IN-BETWEEN, CREATING MULTIPLE STREAMS OF INCOME, THE REALITY OF ENTREPRENEURSHIP, MENTAL HEALTH & MINDSET SHIFTS OPTIMIZED FOR SUCCESS, & MORE
#131: On this week's episode, Han jumps on for a solo episode to ring in the New Year. She get's into the grit required to pursue more—whether that’s entrepreneurship, relationships, or inner healing—and what “making it” actually looks like in the in-between. She unpacks building multiple streams of income, discipline, and the mental and emotional work it takes to keep going when you’re not there yet. Han gets into:
what “making it” really means (and why it keeps changing)
the reality of the in-between: working without the results yet
why contentment isn’t the goal, and how alignment and self-trust are
how “making it” becomes lighter when you understand your identity is flexible
why success isn’t a destination, but a forever process of growth and expansion
creating multiple streams of income to fund your vision and reduce financial pressure
how to find a side hustle
the unglamorous side of entrepreneurship & what it actually takes to build something long-term
how to stay motivated year after year
the routines that keep her grounded, focused, and mentally clear
discipline as a non-negotiable requirement for success
her daily/weekly non-negotiables that make entrepreneurship sustainable
mental health & mindset practices that actually support long-term performance
what it really takes to keep showing up for your goals, year after year
This episode is for anyone navigating the grit required to pursue more—whether that’s entrepreneurship, relationships, or inner healing—and wanting a real look behind the curtain at what it actually takes to build your dream and succeed.
...more
35min
December 18, 2025GET REAL WITH YOURSELF: BUILDING COMMUNITY ONLINE, HEALING IN THE PUBLIC EYE, NAVIGATING CHILDHOOD DIVORCE, HEALING AFTER CHEATING, CHOOSING SELF LOVE, & BUILDING A BEAUTY BRAND WITH ELLA ROSE MCFADIN
#130: On today’s episode, influencer and founder of Skin by Ella Rose, Ella Rose McFadin, joins the podcast to share how she transitioned into content creation full time, what led her to launch her beauty brand, and how her personal healing journey has shaped the way she shows up online and in her relationships.
The girls get into:
Growing slowly and organically as a content creator
Why mission matters more than follower count, likes, or numbers
Showing up vulnerably online while protecting parts of your private life
Ella’s relationship with therapy and mental health
Navigating a traumatic breakup, betrayal, and cheating
The impact of childhood divorce, parental separation, and how that pain can show up in adult relationships
Healing childhood wounds and getting real with yourself
Advice for women who’ve been cheated on
Why self-love is a requirement for healthy partnership
Makeup as self-care, not perfection
A breakdown of Skin by Ella Rose products
& MORE!
This episode is for anyone struggling with a traumatic breakup, navigating the pain of betrayal or cheating, actively healing, or redefining self-worth.
& MORE
CONNECT BELOW:
Follow Ella here
Follow Skin by Ella Rose here
Shop Skin by Ella here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
49min
December 09, 2025THE ADHD EXPERIENCE: HACKS FOR MANAGING ADHD TRIGGERS, BREAKING OVERWHELM LOOPS, HEALING TRAUMA, MANAGING BIG FEELINGS, OPTIMIZING DAILY SYSTEMS, & MORE WITH CASSIE BLAKELY
#129: On today's episode, ADHD coach and advocate, Cassie Blakely, jumps on the podcast to share her healing journey, how she navigated trauma at a young age, and how she found out she had ADHD.
The girls get into:
what it looks like to experience trauma at a young age
how trauma can affect our brain vs early signs of ADHD
tools for those with ADHD who struggle with procrastination, getting the never ending to-do list done
ADHD optimization hacks
ADHD overwhelm patterns and how can we stop mid-spiral
near death experiences and how it impacts purpose
signs you may have ADHD
insomnia, depression, and anxiety in ADHD adults
managing big feelings instead of running away from emotions
the Hoffman Process
& MORE
This episode is for anyone who is... unsure if they have ADHD or who has adult ADHD, healing trauma, and looking for ways to manage ADHD symptoms.

CONNECT BELOW:
Follow Cassie here
Book a session here
CONNECT with HAN:
Follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
Follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
Shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
Work with Han: [email protected]
...more
51min

FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 139 episodes available.