HOW I SEE IT

By Hannah Huante

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhan

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FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 162 episodes available.

HOW I SEE IT episodes:

October 14, 2025REVOLUTIONIZING WELLNESS: TRUSTING YOUR INTUITION, GETTING TO THE ROOT CAUSE, THE 1% PHILOSOPHY, THE MIND’S CAPACITY TO HEAL, THE POWER OF PLANTS, & MORE with Jewel Zimmer
#121: On today’s episode, Jewel Zimmer, cofounder of Juna, advocate for women’s health, and certified brain health coach, joins the podcast to share her healing journey through postpartum anxiety, intuition-led healing, and the power of plants. After facing deep mental health challenges and turning away from quick pharmaceutical fixes, Jewel discovered a more intentional way to care for the mind and body. The girls get into:
postpartum anxiety and listening to your intuition
the limitations of modern medicine and the need for root-cause healing
how trauma reshapes the brain, and how we can change it
the 1% philosophy and the power of small, consistent choices
the creation of Juna and helping women find balance
our capacity to heal when we choose curiosity over fear
the connection between plants and our mind and body health
& MORE!
CONNECT BELOW:
follow Jewel here
follow Juna here
Shop Juna here
USE CODE HOWISEEIT20 for 20% off JUNA PRODUCTS
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
45min
October 07, 2025ACNE & AGING 101: GROWING IN ENTREPRENEURSHIP, UNDERSTANDING ACNE FORMATION & PREVENTION, THE SCIENCE BEHIND AGING, & MUST HAVE PRODUCTS FOR THE ULTIMATE SKINCARE REGIME with Jan Marini
#120: On today's episode, Jan Marini, founder of Marini Skin Research jumps back on the podcast to get into more of her story, and shares more around Acne and Aging. The girls get into:
evolving through entrepreneurship
being able to relinquish control for the sake of our mission
everything you need to know about acne
how to prevent breakouts
the truth behind aging
what products we can use to slow down the aging products
& MORE
CONNECT BELOW:
follow Marini Skin Research here
shop Marini Skin Research here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
42min
September 30, 2025TAPPING INTO PEACE: UNRAVELING GENERATIONAL TRAUMA, EFT TAPPING, EXPLORING VITALITY, LIVING IN PEACE, CREATING ON PURPOSE, QUESTIONING OUR THOUGHTS, & THE LIFTED METHOD with Helen Denham
#119: On today's episode, Helen Denham, coach, CBT Practitioner, Reiki/Quantum healer, and Hypnosis facilitator, jumps on the podcast to share her story. Helen shares her history with depression and an eating disorder, and how she mended generational trauma and moved through her mental health. The girls get into:
how we can be impacted by generational trauma
the importance of looking in the mirror and getting real with ourselves
what it means to seek true vitality
EFT tapping: what it does, how it works, and why it's useful
recognizing what breathes life vs what breathes death
happiness vs peace
how we can live in peace and create with purpose
why it's important to not only question our thoughts, but "wash" them
Helen's Lifted Method
& MORE!

CONNECT BELOW:
follow Helen here
check out The Lifted Method here
check out her podcast here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
56min
September 23, 2025LIVING UNFILTERED: BUILDING AN EMPIRE, THERAPY REALIZATIONS, FEELING FEELINGS VS INTELLECTUALIZING, UNLEARNING TOXIC PATTERNS, NAVIGATING LIFE'S SEASONS, FLEXING VULNERABILITY, & MORE WITH SIVAN AYLA
#118: On today's episode, Sivan Ayla, influencer, blogger, and founder behind Lux Unfiltered and Tan Lines, jumps on the podcast to share her personal journey, and how she built her community. The girls get into:
developing thick skin
refining what unfiltered/unapologetic means to them
exploring therapy for the first time
feeling feelings vs intellectualizing
balancing life and building a business
unfiltered realness behind building a brand
balancing social media and real life
managing our mental health in a realistic way
the inspiration behind Lux Unfiltered
tips for running and building an empire
managing anxiety through the unknown
& MORE
CONNECT BELOW:
follow Sivan here
follow Lux Unfiltered here
follow Shop Tan Lines here
shop Lux Unfiltered here
shop Tan Lines here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
47min
September 17, 2025NYFW RECAP: UNFILTERED ENTREPRENEURIAL REALNESS, BUILDING UP OUR RESILIENCE TOLERANCE, LEARNING TO TRUST OURSELVES, MANAGING FEAR AROUND RISKS, AND MORE
#117: On today's episode, Han jumps on for a solo to recap NYFW and the podcast activations last week. She gets into the events she hosted and also the chaos of attending events and shooting content. Aside from that, she gets into:
the importance of not letting people keep us in a box
honoring our authenticity
what the entrepreneurial journey ACTUALLY looks like
how we can build up our resilience tolerance
how to manage fear and imposter syndrome
how we can better trust ourselves
executing with confidence
and more!
CONNECT BELOW:
follow The Ness NYC here
follow Alexa here
follow Daughter Lessons here
follow Smile House Tribeca here
stay at The Time New York here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
34min
September 02, 2025JUST F*CKING DO IT: BUILDING A $10 MILLION COMPANY, STRATEGY VS AUTHENTICITY, HOW TO FLEX DISCIPLINE, THE PROBLEM WITH PERFECTIONISM, EXERCISING GRATITUDE, & MORE with PIA MANCE of HEAVEN MAYHEM
#116: On today's episode, Pia Mance, founder of Heaven Mayhem, jumps on the podcast to share how she took $900 and turned it into a 10 million dollar business, with the creation of the IT GIRL brand Heaven Mayhem, a vintage inspired accessories brand. Han and Pia dive into the beginning of Pia's story, and how the brand went from Pia's bedroom floor to every girl's favorite accessory... even Hailey Bieber. The girls get into:
the strategy behind Heaven Mayhem's growth
the story behind the name Heaven Mayhem and building something for herself
tips for striking the balance between strategy and authenticity when selling a brand
why done is better than perfect
the truth behind perfectionism
discipline, self talk, and what it actually takes to stay consistent
the not so glamorous side to entrepreneurship
the infamous Hailey Bieber moment
hard work vs luck (and why Han doesn't believe in it)
the importance of celebrating wins, and practicing gratitude as an entrepreneur
Pia's unfiltered take on what most people get wrong about entrepreneurship
How to start exercising the art of execution
nonnegotiable routines
& MORE!
CONNECT BELOW:
Follow Pia Mance here
Follow Heaven Mayhem here
Shop Heaven Mayhem here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
50min
August 26, 2025TRAUMA IS RELATIVE: CONFRONTING DARK TRUTHS, NAVIGATING CULTURAL EXPECTATIONS, GETTING REAL FOR THE SAKE OF HEALING, LETTING GO OF VICTIMHOOD, CHOOSING HOPE, AND MORE WITH KIMMY NGUYEN
#115: On today's episode, Kimmy Nguyen, content creator and founder of Blushing Agency, jumps on the podcast to share her vulnerable journey. She shares her healing after discovering dark truths around her biological father and her journey back to hope. The girls get into:
growing up in chaotic family dynamics
hitting rock bottom
navigating a mother with narcissism
uncovering family secrets and maneuvering generational trauma
cultural expectations and how they impact living authentically
the importance of getting real when it comes to our own healing
the impact that living in victimhood has on our own healing
navigating betrayal and moving into a place of acceptance
recognizing judgement in our own thought patterns
tips for moving toward peace
navigating adult friendship
learning to trust others and develop connection
& MORE
CONNECT BELOW:
follow Kimmy here
follow her agency here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
1h 2min
August 19, 2025THE EMPATHY DEFICIT: NAVIGATING ROMANTIC RELATIONSHIPS, HEALING TOXIC DATING PATTERNS, THE AVOIDANT VS THE ANXIOUS, EXERCISING EMPATHY, THE CHASE VS TRIGGERS, & MORE with Laura Caruso
#114: On today's episode, Laura Caruso, relationship therapist, writer, and speaker, jumps on the podcast to share her story, how to navigate romantic relationships, and the importance empathy plays in our interpersonal relationships. She introduces her book (coming out soon), The Empathy Deficit, and talks about the dating struggles of her clients and even herself. The girls get into:
our society's lack of empathy and how it's impacting our interpersonal relationships
how we can navigate romantic relationships and heal dating wounds
the avoidant vs the anxious attachment tips
what to do if you can't commit
what to do if you struggle with emotional intimacy
how to keep the spark alive
the chase vs triggers
navigating relationship OCD
how to tell if there's hope to repair in a relationship
the signs of an abusive relationship
& MORE!

CONNECT BELOW:
follow Laura here
Listen to Laura's podcast here
Work with Laura here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
52min
August 12, 2025TO BE MAGNETIC: HEALING THROUGH MANIFESTATION, GETTING BACK TO OUR AUTHENTICITY, THE BEST WAYS TO MANIFEST, SHIFTING YOUR INTERNAL NARRATIVE, AND BREAKING SCARCITY CYCLES with Jessica Ashley Gill
#113: On today's episode, Jessica Ashley Gill, Chief Content Officer of To Be Magnetic and Host of the Expanded Podcast jumps on the podcast to share her story and how she used manifestation in her own healing to get back to her authenticity. The girls get into:
Reclaiming personal power
What manifestation actual is and how we can use it as a healing modality
Healing childhood wounds and challenging limiting beliefs
Reprogramming patterns that keep us in cycles of scarcity, self censorship, or unworthiness
The best ways to manifest
How unresolved inner child needs, familiar but unhealthy dynamics, and unhealed wounds shape what (and who) we call in
Letting go of disempowering statements when self identifying
Letting go of anxiety and depression when it comes to our identity
How shifting our internal narrative can open up new neural pathways
Mastering the pause so we can create space between our reactions and new choices
Abundance vs scarcity
redefining what abundance means
Self respect as a form of self love
& MORE!
CONNECT BELOW:
follow Jessica here
Listen to the expanded podcast here
follow To Be Magnetic here
Listen to Han's episode on Seeing Other People ⁠here⁠
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
47min
July 29, 2025MORE THAN A FEELING: HEALING TOXIC DATING PATTERNS, DEVELOPING HEALTHY ATTACHMENT, THE BEAUTY IN BEING SINGLE, AND THE PROBLEM IN ATTACHING OUR VALUE TO OUR RELATIONSHIP STATUS with Ilana Dunn
#112: On today's episode, Ilana Dunn, host of the Seeing Other People podcast, jumps on the podcast to share unapologetic dating advice. She gets into her own dating history, healing toxic dating patterns, and how she got behind the mic. The girls get into:
the difference between oversharing and authenticity on dates
finding value and happiness within ourselves
redefining partnership and our expectations for our life partner
finding wholeness within ourselves, instead of another person
finding a partner that is an asset to your life
the problem with over romanticizing relationships
the beauty in being single
the problem with putting pressure on our partner to fulfill us/create our happiness
the problem with attaching our value to our relationship status

CONNECT BELOW:
follow Ilana ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
follow Seeing Other People here
Listen to Han's episode on Seeing Other People here
CONNECT with HAN:
follow Han ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠
follow HOW I SEE IT ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠
shop the podcast merch ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠
work with Han: [email protected]
...more
55min

FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 162 episodes available.