HOW I SEE IT

By Hannah Huante

motivation, personal interviews, tips/expertise, & REAL life stories with unapologetic, creator Han Huante of @howhan

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FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 162 episodes available.

HOW I SEE IT episodes:

May 06, 2025START TAKING ACTION: ADULT ADHD, BUILDING CONFIDENCE, BECOMING UNSTUCK, LETTING GO OF CONTROL, BUILDING TRUST, & MORE with Brooke Schnittman
#101: On today's episode, Brooke Schnittman, ADHD coach and author of Activate your ADHD potential: A 12 step journey from Chaos to Confidence, shares her personal journey. She get's into her own healing journey, adult ADHD, and what we can do to take action, whether we have ADHD or not. The girls get into:
the problem with an all or nothing mentality
ADHD FAQS
what it looks like to muster up motivation in the burnout state
getting out of a stuck/freeze state
the ADHD disruption spiral
ways to stop analysis paralysis and negative thought spirals
object permanence and other signs of adult ADHD
letting go of control and forming trust
removing negative stories around our behaviors
& MORE!
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49min
April 29, 2025THE 100TH EPISODE OF HOW I SEE IT: ALLOWING OUR DREAM TO EVOLVE, RELINQUISHING CONTROL, UNAPOLOGETICALLY PURSUING MORE, MOVING FORWARD AUDACIOUSLY, & MORE
#100: On today's episode,Han jumps on solo for the 100th episode of HOW I SEE IT. The episode goes into what's next for HOW I SEE IT and what she's learned after 100 interviews on the podcast. She dives into:
what it looks like to surrender
the importance of allowing our dreams the space to evolve
loosening the grip on how we think life should unfold
what it looks like to unapologetically pursue more
the multifaceted sides to embracing UNAPOLOGETIC
the common thread between all successful people
becoming audacious
studio announcement in downtown San Diego
& MORE!
Note from Han:
Thank you so much for being here for 100 episodes of HOW I SEE IT. It truly is a dream come true. I can't even believe it. I could not do what I love without your guys' support. I hope this podcast has been a safe space for you; a place where you have been able to find hope and motivation. I am looking forward to the next 100! x
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17min
April 15, 2025BEYOND THE HUSTLE: THE DANGER IN OVER OPTIMIZATION, REFRAMING ENTREPRENEURSHIP, CREATIVITY WITHIN BUSINESS, CONTROL VS TRUST, TIPS FOR CREATING BALANCE IN YOUR BUSINESS, & MORE WITH XANTHE APPLEYARD
#99: On today's episode, creative, strategy expert and entrepreneur, Xanthe Appleyard jumps on the podcast to share her personal story. How she started her businesses, managing burn out, and her relationship with entrepreneurship. The girls get into:
the danger in over optimization
creativity as a verb
what it looks like to get off the metaphorical treadmill
rejecting the need to optimize all the time
niche vs specificity
reframing entrepreneurship
the difference between being strategic and business minded
the importance of creativity in business
the relationship between creativity and entrepreneurship
social media as a performance art
the toxic side of “scaling”
intentional hustle vs unnecessary fight
owning our decisions and creating standards in our business
passion fuel vs fear based fuel
control vs trust
& MORE!
CONNECT BELOW:
follow Xanthe ⁠⁠here⁠⁠
check out her service offerings here
check out her substack here
CONNECT with HAN:
follow Han ⁠here⁠
follow HOW I SEE IT ⁠here⁠
shop the podcast merch ⁠⁠here⁠⁠
work with Han: [email protected]
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58min
April 08, 2025BELIEVE YOU'RE ALREADY WHO YOU WANT TO BE: REWRITING SELF IMAGE, ALLOWING PASSION TO FUEL DRIVE, COMMITTING TO OUR PURPOSE, CREATING CONTENT THAT RESONATES, & MORE with KIMBERLY TISH
#98: On today's episode, Kimberly Tish, content creator and influencer, jumps on the podcast to share her personal story. How she struggled to assimilate as an immigrant from the Philippines, how she redefined beauty standards personally and professionally, and allowed passion to fuel her drive. The girls get into:
healing self image issues
redefining beauty standards
rewriting our insecurities
what it looks like to become who we are meant to be
speaking reality into existence
inclusivity on social media/becoming a full time content creator
the ups and downs of what it ACTUALLY looks like to build a business
what it actually takes to execute your dreams
creating content from an authentic place
ways we can honor our inner child
pivoting with our industry
showing up authentically online and IRL
tips for aligning with your truest self
how to pick the right support system
PCOS and how our hormone cycles effect our internal narratives
& MORE!
CONNECT BELOW:
follow Kimberly ⁠here⁠
CONNECT with HAN:
follow Han here
follow HOW I SEE IT here
shop the podcast merch ⁠here⁠
work with Han: [email protected]
...more
48min
April 01, 2025FACE IT TIL YOU MAKE IT: EMBRACING SINGLE, BUILDING TRUE CONFIDENCE, ROMANTIC VS ROBOTIC DATING, MOVING CHARGE AWAY FROM OUR RELATIONSHIP STATUS, REDEFINING OUR SELF WORTH, & MORE with Victoria Alario
#97: On today's episode, Victoria Alario, confidence coach and podcast host of For The Girls podcast, jumps on the podcast to share her story, how she carries confidence, and how she approached dating. The girls get into:
becoming your most confident self
embracing singleness and turning isolation into strength
the danger in settling out of loneliness
how we can become strong in our solitude while protecting our peace
where women get it wrong when it comes to relationships
redefining what it looks like to find a partner
identifying red flags while dating
tips for vetting partners in the beginning stages
tips for getting to know someone romatically
tips for women who want to lean more into their feminine energy
romantic vs robotic dating
rewiring and realigning our self worth as a woman,
how to build confidence in dating and life
finding confidence in our individualism
the importance of vulnerability
the problem with romanticism
how to keep our confidence after being cheated on
romantic communication
& MORE!
LISTEN TO HAN on VICTORIA'S SHOW HERE
CONNECT BELOW:
follow Victoria here
follow For The Girls Podcast here
check out Victoria's FREE resources here
CONNECT with HAN:
follow Han here
follow HOW I SEE IT here
shop the podcast merch here
work with Han: [email protected]
...more
1h 3min
March 25, 2025IT STARTS & STOPS WITH YOU: DOING "THE WORK", COMING HOME TO OURSELVES, GIVING OURSELVES AGENCY, CHALLENGING CORE BELIEFS, DEBUNKING RELATIONSHIP TAG LINES, & MORE with SABRINA ZOHAR
#96: On today's episode, Sabrina Zohar, the multi-faceted entrepreneur and podcast host responsible for coaching hundreds of thousands of people to do the work to improve their relationships with others and themselves jumps on the podcast. The Sabrina Zohar Show is a no-bullshit, growth-minded online community, podcast, and coaching platform for people seeking growth in their dating lives and personal relationships.
Sabrina shares her personal healing journey, how she turned passion into pain, moving on from a toxic relationship, and how she implemented the work in her life. The girls get into:
the root of wanting to be seen
what toxic relationships can show us about ourselves
the problem with dating the same people
the importance in facing ourselves and leaving behind victim mentality
letting go of control and surrendering
making choices that feel foreign
breaking patterns & changing our core beliefs
the problem with putting our everything into our partner
healing from narcissistic relationships
the stories we attach to our identity
the danger in attaching our identity to attachment style
ignoring our knee jerk reactions and giving ourselves agency
debunking the “it should be easy” conversation in regard to relationships
debunking “if he wanted to he would”
why people struggle to make a decision
validating our own experiences
& more!
CONNECT BELOW:
follow Sabrina Zohar here
follow the Sabrina Zohar show here
listen to the Sabrina Zohar show here

follow Grace Groccia here
CONNECT with HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here

Support this podcast at — https://redcircle.com/how-i-see-it/donations
...more
59min
March 18, 2025 WELLTH HOUSE: UNAPOLOGETICALLY ATTAINING CAREER, PHYSICAL, EMOTIONAL, AND FUNCTIONAL WELLTH with NIKA CLEAVER, REMY KAM, MASHA KAY, AND GRACE GROCCIA
#95: This is a special LIVE podcast recording coming live from Wellth House... Han's first wellness event.
She partnered with JIV Athletics to host an event that invited her community in San Diego to experience a day dedicated to unapologetically attaining wellth.
The day included: a mat pilates class, lunch, a breath work session, wellness activations like sauna/cold plunge, lymphatic massages, and assisted stretching, and, a LIVE panel on the pillars of WELLTH: career, physical, emotional, and functional.
PANELISTS:
NIKA CLEAVER (career wellth): Co Founder of JIV ATHLETICS (listen to her full story on Spotify here and on Apple Podcasts here)
REMY KAM (physical wellth): Certified personal trainer and founder of KORE by Remy (listen to her full story on Spotify here and on Apple Podcasts here)
MASHA KAY (emotional wellth): Certified nervous system regulation coach and breath-work practitioner (listen to her full story on Spotify here and on Apple Podcasts here)
GRACE GROCCIA (functional wellth): certified functional nutritionist and founder of Be Well by Grace
The girls get into what it looks like to unapologetically attain wellth, aligning with our true authenticity, doing "the work", regulating our nervous system, letting go of fear, acting on self awareness, what it means to truly be alive, healing in community, committing to our healing journey, overcoming imposter syndrome, building confidence, and more!
CONNECT BELOW:
follow JIV Athletics here
shop JIV Athletics here
follow Remy Kam here
follow Masha Kay here
follow Grace Groccia here
CONNECT with HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here

Support this podcast at — https://redcircle.com/how-i-see-it/donations
...more
57min
March 11, 2025TWO THINGS CAN COEXIST: TURNING PAIN INTO PASSION, HEALTHY VS TOXIC AMBITION, THE REALITY BEHIND STARTING A COMPANY, CELEBRATING OUR SUCCESS, THE PROS OF HUSTLE CULTURE, & MORE with Nika Cleaver
#94: On today's episode, Nika Cleaver, founder of JIV Athletics, carefully designed activewear and undergarments company created to enhance your comfort, performance, and confidence... they're best known for their camel toe proof technology, jumps on the podcast to share her personal story, where the idea for JIV came from, & how she resiliently pushed to turn her idea into a company. The girls dive into:
the reality of entrepreneurship
the difference between healthy and toxic ambition
how we can turn our pain into passion
the importance of finding contentment in the moment
the realistic side to hustle culture
finding our “why”
rejecting other people’s opinions
and MORE!
CONNECT BELOW:
follow JIV Athletics here
shop JIV Athletics here
CONNECT with HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here

Support this podcast at — https://redcircle.com/how-i-see-it/donations
...more
43min
February 18, 2025 THE SEASON 2 FINALE: GETTING UNCOMFORTABLE FOR THE SAKE OF REAL COMFORTABILITY
#93: For the last episode of season 2, Han jumps on for a solo to share what she means when she talks about getting uncomfortable for the sake of real comfortability.
She reflects on her first episode ever, what she meant by the words "healing from" depression and anxiety, the power in removing things like depression, anxiety, and mental illness from our identities though they may still be active, what her healing journey has looked like thus far, the contradiction between our thoughts and our deepest desires, the confusion in deciphering our true authenticity, mastering our thoughts, breaking down the Multiple Choice Method, and mastering the pause.
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here

Support this podcast at — https://redcircle.com/how-i-see-it/donations
...more
31min
February 11, 2025 1-800-CHOOSE YOU: INTEGRATING “THE WORK”, TAKING RESPONSIBILITY OF OUR TRIGGERS, LETTING GO OF BEING CHOSEN, NAVIGATING ROMANTIC RELATIONSHIPS, EMPATHY VS RESPONSIBILITY, UNPACKING SITUATIONSHIPS, HARD ACTS OF SELF LOVE,, & MORE
#92: On today's episode, Britt and Han are coming to you for valentines day week, from their drive to Jacumba springs (forgive me for the sound quality on this one). The girls thought they would get into all things valentines day; this one's for the single & taken girls.
They get into: integrating "the work" and not just intellectualizing our healing, redefining valentines day, taking responsibility of our triggers, navigating romantic relationships, unpacking situationships, the importance of self love, prioritizing our self in and out of a relationship, empathy vs responsibility, letting go of being chosen, the importance of making ourselves whole, hard acts of self love, and more.
CONNECT WITH HAN:
follow Han on Instagram here
follow How I See it the pod here
follow Han's TIK TOK here
check out the blog here

Support this podcast at — https://redcircle.com/how-i-see-it/donations
...more
35min

FAQs about HOW I SEE IT:

How many episodes does HOW I SEE IT have?

The podcast currently has 162 episodes available.