0:00 - Introduction

Host welcomes Len and introduces the topic of success, meditation, and balancing a busy life.

0:13 - Len's Background

Len shares his journey as a business owner, author, and meditation/Buddhism teacher.

0:57 - The Search for Meaning

Len reflects on his early struggles, the pursuit of financial success, and the realization that money alone couldn’t fill a deeper void.

2:29 - Failed Ventures & Awakening

The story of Len’s hot air balloon business failure and his pivotal introduction to Buddhism and meditation.

3:47 - Modern Buddhism & Integrating Practice

How Len learned to weave spiritual practice into daily life without abandoning ambition.

6:03 - Balancing Business and Spirituality

Len discusses writing, shifting priorities, and finding purpose through children’s books and family.

7:21 - COVID, Coffee Shops, and Resilience

A candid story about running a coffee shop during the pandemic, learning patience, and cherishing community.

10:57 - Leading with Service

Lessons from Len’s teacher on humility, teamwork, and finding meaning in mundane tasks.

14:38 - Meditation as a Lifeline

The importance of daily meditation, mental discipline, and detaching from endless problems.

18:12 - Redefining Success & Happiness

Len’s advice to his younger self: prioritize helping others, and how true fulfillment comes from service.

19:14 - Closing Remarks

Host thanks Len for sharing insights, emphasizing takeaways for viewers.

The participants of these podcasts are practicing meditation according to the New Kadampa Tradition, which has over a thousand meditation centers worldwide. See more https://kadampa.org/

WANT MORE?

https://www.youtube.com/watch?v=_U5J8JlJq2Y

Find a meditation center near you https://kadampa.org/nkt-center-search/?lang=en

Listen to teaching clips: youtube.com/nktikbu https://open.spotify.com/show/5QPCFEyZz74nOHZbQr1B4z

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