CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

How minimalism can change your brain and life (with The Minimalists!)

09.07.2023 - By Dr. Caroline LeafPlay

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SHOW DESCRIPTION: In this episode I interview Joshua Fields Millburn and T.K. Coleman, Emmy-nominated Netflix stars, New York Times–bestselling authors, and hosts of The Minimalists podcast. We discuss how minimalism could help clean up not only the physical mess but also the mental mess, hoe to make minimal changes for maximum results, and so much more!

For more info on The Minimalists: https://www.theminimalists.com/about/

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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