How My Practice Has Evolved (Part 2)

This talk continues to explore how meditation practice evolves over time. You’ll learn how your practice can unleash new possibilities, build energy and vitality and how important it is to continue to focus on purifying your desires.   I share some of my experiences of living in the ashram, my years of intensive practice and what I learned along the way.  There will be a number of reflections for you to try on some of the techniques I explore.