When cabin fever first set in during the early stages of the pandemic, we turned to the experts for help: three women who chose to live in isolation for long stretches of time, whether at a fire lookout in Idaho, on a remote Greek island, or in a sea kayak, like Sarah Outen did while rowing solo across the Pacific Ocean.

Three months later, and we're still grappling with what it means to isolate ourselves from friends and family. So we decided to check back in with Outen, a British rower, biker, and adventurer who has spent months-long stretches alone in grueling conditions, including a solo row across the Indian Ocean and a four-year, around-the-world solo trip executed exclusively on bikes, kayaks, and row boats. In this week's episode, she shares her tips for making it through the toughest stretches of being alone, stories about a logistically complicated long-distance relationship, and her newfound joy from rest. (That said, she'll likely inspire you to haul your bike out of the garage and get moving, too.)

Find a full transcription of the episode and links here: https://www.cntraveler.com/story/how-one-adventurer-spent-293-days-alone-at-sea-women-who-travel-podcast

Follow Sarah: @sarah_outen_home

Follow Meredith: @ohheytheremere

Follow Lale: @lalehannah

Follow Women Who Travel: @womenwhotravel