How She Really Does It

Laura Boyd is back on the show as a guest co-host today, and we're talking all about dealing with difficult people and sharing some real-life examples of this. There will always be difficult people, but we get to decide how we deal with them. We talk about difficult situations and how to handle them and how to shift the paradigm and the way you think about difficult people.

Get full show notes and more information here: https://bit.ly/3i5t3Bv

Dr. Heidi Grant Halvorson, is a social psychologist who researches, writes, and speaks about the science of motivation. Today Heidi has returned to talk specifically about applying her research for parenting – motivating and influencing our children.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/heidi-halvorson-ww/]

Laura Boyd joins me to discuss the changes in behavior we're seeing in the workplace as a result of the pandemic, and we're diving deep into what's been labeled 'The Great Resignation'. We discuss workplace loyalty, the importance of establishing boundaries, and some advice and questions to ask yourself if you are considering a resignation of some sort.

Get full show notes and more information here: https://bit.ly/3rnRCwF

You want to help others. You want to make the world a better place. But where do you start? To make your service efforts sustainable you should look for things that fit into your life, that don't drain you, and that aren't attached to a story of what you should be doing. And be careful not to shy away from the acts of service that you could be doing because you don't think they are big enough, sexy enough, or exciting enough.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/jen-louden-world-ww/]

I'm exploring invitations and obligations from the point of view of the giver and receiver and highlighting how implied messages of obligation could be showing up in your life. The only thing we have control over is the narrative we tell ourselves, so I'm teaching you how to get clear on what works for you and stop making other people responsible for your emotional wellbeing.

Get full show notes and more information here: https://bit.ly/3hG98c0

A lot of us struggle with reading feedback and the non-verbal cues from our environment. We tend to go inside of us to make sense of it rather than viewing things objectively and staying in the moment and staying closer to reality. My guest, Renee, offers us a valuable piece of insight from her friend who says, "reality is so much kinder than what we think reality is."

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/renee-sievert-ww/]

I'm sharing what being emotionally responsible looks like and showing you why it is vital to work through and release all emotions – even the negative ones. Learn why it is never too late to become responsible for your emotional health and how to develop an understanding of feeling your feelings and moving through them.

Get full show notes and more information here: https://bit.ly/2Vha3am

Susan Hyatt is back! In this conversation we are talking about judgment. Do we know what judgment from others is like. Join us for this conversation, which originally aired in 2016, so you don't have to let judgment make you small anymore.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/judgment-susan-hyatt-ww/]

Compartmentalizing is a defense mechanism where we suppress our thoughts and emotions. But over time, this armor becomes heavy and everything we bury beneath builds up and overflows. My friend, there is a better way to live. I'm showing you how to give yourself time and patience to cultivate a feelings system and how to give yourself the permission and space to feel all the feelings and thrive in your life.

Get full show notes and more information here: https://bit.ly/3dqpbrV

At age 22, Laura Roeder quit her design job and started her own entrepreneurial journey. She built and ran a successful online training business and became known as an A lister in the social media business world.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/laura-roeder-ww/]