You want to help others. You want to make the world a better place. But where do you start? To make your service efforts sustainable you should look for things that fit into your life, that don't drain you, and that aren't attached to a story of what you should be doing. And be careful not to shy away from the acts of service that you could be doing because you don’t think they are big enough, sexy enough, or exciting enough.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/jen-louden-world-ww/]

I’m exploring invitations and obligations from the point of view of the giver and receiver and highlighting how implied messages of obligation could be showing up in your life. The only thing we have control over is the narrative we tell ourselves, so I’m teaching you how to get clear on what works for you and stop making other people responsible for your emotional wellbeing.

Get full show notes and more information here: https://bit.ly/3hG98c0

A lot of us struggle with reading feedback and the non-verbal cues from our environment. We tend to go inside of us to make sense of it rather than viewing things objectively and staying in the moment and staying closer to reality. My guest, Renee, offers us a valuable piece of insight from her friend who says, “reality is so much kinder than what we think reality is.”

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/renee-sievert-ww/]

I'm sharing what being emotionally responsible looks like and showing you why it is vital to work through and release all emotions – even the negative ones. Learn why it is never too late to become responsible for your emotional health and how to develop an understanding of feeling your feelings and moving through them.

Get full show notes and more information here: https://bit.ly/2Vha3am

Susan Hyatt is back! In this conversation we are talking about judgment. Do we know what judgment from others is like. Join us for this conversation, which originally aired in 2016, so you don’t have to let judgment make you small anymore.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/judgment-susan-hyatt-ww/]

Compartmentalizing is a defense mechanism where we suppress our thoughts and emotions. But over time, this armor becomes heavy and everything we bury beneath builds up and overflows. My friend, there is a better way to live. I'm showing you how to give yourself time and patience to cultivate a feelings system and how to give yourself the permission and space to feel all the feelings and thrive in your life.

Get full show notes and more information here: https://bit.ly/3dqpbrV

At age 22, Laura Roeder quit her design job and started her own entrepreneurial journey.  She built and ran a successful online training business and became known as an A lister in the social media business world.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/laura-roeder-ww/]

I want you to think about the last time you achieved a goal you set. Did you feel proud of yourself? Did you take it in and own it, or did you move straight onto the next thing?

I’m showing you when to be proud in your life, and how to cultivate a transformational relationship with being proud. Learn how to celebrate your milestones, goals, and accomplishments and be truly proud of yourself, and the ripple effect that this creates for other areas of your life.

Get full show notes and more information here: https://bit.ly/3d58Toi

The new world of work is unpredictable. How do you put together your eclectic background with your values and do work you enjoy? 

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/pamela-slim-ww/]

I'm exploring how powerful it is to ask yourself what you need and then seek whatever it is inside of you. I promise, what you seek is there inside. But first we have to stop judging ourselves and looking externally. I show you how to do this today and invite you to get curious about why you seek these things from anyone but yourself.

Get full show notes and more information here: https://bit.ly/3cOwrxv