How She Really Does It

I want you to think about the last time you achieved a goal you set. Did you feel proud of yourself? Did you take it in and own it, or did you move straight onto the next thing?

I'm showing you when to be proud in your life, and how to cultivate a transformational relationship with being proud. Learn how to celebrate your milestones, goals, and accomplishments and be truly proud of yourself, and the ripple effect that this creates for other areas of your life.

Get full show notes and more information here: https://bit.ly/3d58Toi

The new world of work is unpredictable. How do you put together your eclectic background with your values and do work you enjoy?

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/pamela-slim-ww/]

I'm exploring how powerful it is to ask yourself what you need and then seek whatever it is inside of you. I promise, what you seek is there inside. But first we have to stop judging ourselves and looking externally. I show you how to do this today and invite you to get curious about why you seek these things from anyone but yourself.

Get full show notes and more information here: https://bit.ly/3cOwrxv

Martha Atkins is the founder and chief executive officer of Atkinsosity, LLC, where she works with individuals who are dying and the families who love them. Her work in the world is to help people be less afraid of death and dying.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/martha-atkins-ww/]

Hear why it takes immense courage to embody fierce self-compassion, the benefits that it brings, and why it is not selfish to take care of yourself. I'm so excited for you to hear this chat and I know that learning about this work will enable you to lead your life authentically and in alignment with your truths and what you need.

Get full show notes and more information here: https://bit.ly/3w5lGP8

After climbing a tall ladder of success, Tess Vigeland left NPR and has been on her own "hero's journey." In this interview, which originally aired in 2015, Tess and I discuss her book and what it is and is not. It's really the truth about leaving.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/tess-vigeland-ww/]

Whether parenting your step-kids, bonus kids, birth kids, or adopted kids, we are all bonuses to each other, not less than. Join me this week as I show you how to show up full of love for each other, reframe the way you think about roles, and allow all of the things that happen, even the messiness.

Get full show notes and more information here: https://bit.ly/3uKGIAX

This episode's guest is Garrett Lowe, former Air Force pilot. In this 2015 interview, Garrett talks about becoming a pilot. There were lots of obstacles in the way, but he did not let them define him. He had a distinguished and decorated flying career in spite of those obstacles.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/garrett-lowe-ww/]

Discover how to give yourself permission to do whatever you need in the moment and the importance of taking the first step. I'm showing you how to surrender your to-do list and all that you need to do when your cup is empty, and discover what you need to do to fill yourself up in the moment.

Get full show notes and more information here: https://bit.ly/3umC7Vx

Gay Hendricks, Ph.D., has been a leader in the fields of relationship transformation and bodymind therapies for over 45 years. After earning his Ph.D. in counseling psychology from Stanford, Gay served as professor at the University of Colorado for 21 years. Gay is here to talk about our human potential and how to get there.

Get full show notes and more information here: [https://howshereallydoesit.com/podcast/gay-hendricks-ww/]