What if your life-changing opportunity was waiting on the other side of simply showing up — even when you feel unsure, unready, or unseen?

In this episode, Shelby sits down with Sarah, pediatric occupational therapist, new mom, and fellow NUUDist, whose decision to start posting on TikTok during her postpartum season unexpectedly led to her being hand-selected as one of the NUUDists — opening the door to an opportunity she never saw coming.

What began as a deeply personal outlet — a way to cope with postpartum emotions, rediscover her identity, and rebuild her confidence — slowly turned into something far bigger than she imagined. With the encouragement of her supportive husband, Sarah began showing up consistently, not for fame or followers, but simply to feel like herself again. Just days into posting consistently, she received the email that would officially invite her into the NUUD community — a moment that would completely shift her trajectory.

Sarah opens up about the emotional reality of postpartum, the isolation many new mothers experience, and the fear that comes with putting yourself out there — especially when people you know are watching. She shares what it felt like to be chosen as a NUUDist, stepping into rooms she never imagined being in, and how being surrounded by ambitious, driven women helped her see a version of herself she hadn’t fully stepped into yet.

She also talks about the unforgettable moment she received the NUUD email, the whirlwind experience of meeting the other NUUDists, and how community, courage, and consistency can unlock doors you didn’t even know were available to you.

This conversation is raw, honest, and deeply inspiring — especially for anyone who feels called to more but is afraid to take the first step, pivot their identity, or believe that bigger opportunities are possible for them.

It’s a powerful reminder that you don’t need to have everything figured out to begin.

Sometimes, the simple act of showing up can change your life — and sometimes, it can make you a NUUDist.

Connect with our guest:

https://www.instagram.com/sarah.difrischia

https://www.tiktok.com/@sarah.difrischia?_r=1&_t=ZT-93bEhgsnebV

Sarah is a pediatric occupational therapist currently on maternity leave and stepping into the world of content creation. She lives in Cary, North Carolina with her husband of five years and their new baby, where they enjoy traveling, golfing, and spending time with family.

As a new mom navigating major life transitions, Sarah shares an honest and down-to-earth perspective on balance, identity, and rediscovering yourself. She’s passionate about expressing herself creatively, trying new things, and building a community rooted in authenticity, growth, and real life.

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