How TF Did You...?
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How TF Did You...? episodes

  • Guest Amy Hessler (Atypical)

    In this episode, Rebecca chats with actor, comedian, choreographer, and dancer Amy Hessler. They discuss the joys and difficulties of being a step parent, the benefits of traveling, decision making, making connections and more. Stay tuned for a recap of Amy's bounce back at the end of the episode.

    1 hr 7 min
  • Guest MC Hentz (dalloway)

    In this episode, Rebecca chats with indie-pop artist dalloway aka MC Hentz. They chat about the challenges of advocating for yourself in the healthcare industry, chronic illness, coming out as queer later in life, and so much more. Stay tuned through the end for a recap of the episode. 

    1 hr 7 min
  • Guest Milana Vayntrub (Out of Office)

    In this episode, Rebecca talks with actor/director Milana Vayntrub. They discuss having rituals and check ins in your relationship, overcoming the self-sacrifice mentally that society praises, deciphering how much things will emotionally cost you and whether or not you're willing to accrue that expense, and so much more. Stay for the end of the episode where Rebecca does a recap of what she learned. 

    1 hr 7 min
  • Guest Savanna Ruedy (photographer,artist)

    In this episode, Rebecca chats with photographer and artist Savanna Ruedy. They talk about the the effects of a devastating car accident, the benefits of creating a daily routine for yourself (especially if you're self employed or work from home), how she budgets her income in a practical way, and that patience is key. Recap at the end of the episode! Enjoy!

    56 min
  • Guest Clover Lynn (HillbillyGothicc)

    In this episode Rebecca chats with musician and TikTok content creator Clover Lynn. They discuss the affects of generational poverty, the importance of culture, being a trans woman in the South, and supporting the next generation. Stay tuned to the end of the episode for both a recap and a song by Clover Lynn and Trevor McKenzie.

    1 hr 6 min
  • Guest Shane Hartline (Station 19)

    In this episode Rebecca talks with actor and comedian Shane Hartline. They discuss the journey of self-acceptance, going public with spasmodic dysphonia, and what the metaphor "taking the bag of rocks off your back one at a time" means. Stay tuned for a recap of tips and tricks at the end of the episode. Happy listening!

    57 min
  • Guest Raiza Licea (UCB Artistic Director, Hacks)

    In this episode, Raiza Licea discusses not changing yourself to make those around you comfortable, the fact that growth isn't linear, and how what's meant for you, nobody can take away from you. PLUS Rebecca recaps her biggest takeaways at the end of the episode.

    58 min
  • Guest Bree Essrig (actor and content creator)

    **TW: Talk of physical and sexual assault**

    In this episode Rebecca chats with writer, actor, and content creator Bree Essrig. They discuss the effects of cyber bullying, how important it is to surround yourself with people who celebrate you, being comfortable in your own skin and sexuality, and more. 

    1 hr 3 min

About How TF Did You...?

From the publisher's feed

Season 2: How the Fuck Did You Bounce Back?