How TF Did You...?

In the season one finale of How the Fuck Did You Get So Confident?, the tables are turned as former guest Casey Feigh interviews the host of the podcast, Rebecca Lee. They chat about reframing thoughts, the benefits of recognizing when you're running on autopilot and a shift is needed, the future of How the Fuck? and more. Stay tuned for a recap of Rebecca's tips for confidence at the end of the episode. Thank you for listening :)

In this episode, Rebecca chats with comedian, drag performer, and host of the podcast Ghosted! By Roz Drezfalez, Roz Hernandez. They chat about finding ways to express yourself and cultivate authentic positivity, the benefits of exploring all parts of yourself and being anything you want to be, the importance of self-reflection and taking a step back to re-evaluate your wants and needs, & more. Stay tuned for a recap of Roz's tips for confidence at the end of the episode. And for bonus content, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with actor, comedian, jewelry maker, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez. They talk about the value of learning new skills, remembering that small choices can lead to big positive changes in self, the meaning of the phrase, "What do you get to do because you don't have the thing you want?", and more. Stay tuned for a recap of Emily's tips for confidence at the end of the episode. For the full video, head to Patreon.com/HowTheFuck.

In this episode Rebecca chats with actor, comedian, and one of the hosts of the podcast You Down?, Shakira Ja'nai Paye. They discuss taking inventory of your life and determining what's working for you and what isn't, creating a safe space for yourself, surrendering to the process, and more. Stay tuned for Shakira's tips for confidence at the end of the episode. For the full video of this interview, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with the creators and hosts of the Friends Talk Fraiser & Feelings podcast, Talia Tabin and Victoria Longwell. They talk about cultivating your ability to communicate, ways to interrupt the negative thought neural pathways, finding a ritual that helps you feel more in control, and more. Stay tuned for a recap of Victoria and Talia's tips for confidence at the end of the episode and head to Patreon.com/HowTheFuck to watch the full video of the interview. 

In this bonus episode preview, Rebecca chats all things video games with in one and only Oscar Montoya! For the full episode as well as the video of the interview, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with vegan chef of Superstition cuisine and entrepreneur, Amanda Warren. They discuss finding ways to re-center yourself every day, the benefits of incorporating music into your life, learning to say no, and more. As always, stay tuned for a recap of Amanda's tips for confidence at the end of this episode. For the video of this episode along with bonus content head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with board-certified mental health clinician, author, and content creator Dr. Kojo Sarfo. They discuss the benefits of making an intentional effort to be authentic every day, realizing there are different paths to reach your purpose, discovering your values and never compromising on them, and more. Stay tuned as always for a recap of Kojo's tip for confidence at the end of the episode. For the full video of this episode along with bonus content, head to Patreon.com/HowTheFuck

In this bonus episode preview Rebecca chats with actor, writer, comedian Patty Guggenheim about all things astrology, spirituality, the works. For the full episode as well as the video of the episode, head to Patreon.com/HowTheFuck

In this episode, Rebecca chats with retired Air Force pilot, storyteller, public speaker, and anecdotist, Mo Barrett. They discuss how you are more than your career, that most successes start out as failure, the benefits of doing the work so you can then let it go and be in the moment, and more. Stay tuned for a recap of Mo's tips for confidence at the end of the episode. For the video recording of this episode along with bonus content, head to Patreon.com/HowTheFuck