How TF Did You...?

In this episode Rebecca chats with actor, singer, artist, and content creator Chris Villain. They talk about Chris' life-threatening health condition, his journey with content creation and being an influencer, how he deals with critics, and more. New episodes every Thursday!

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Chris Villain Instagram:

@ChrisVillain

Chris Villain TikTok:

@ChrisVillain

In this episode Rebecca chats with musician Ryan Seaman. The talk about Ryan spending a portion of his childhood in a hospital bed, learning how to say "no", creating boundaries, the difficulty of letting go, and more. 

How the Fuck Did You? Instagram: 

@HowTheFuckDidYou

Rebecca Lee Instagram:

@its_RebeccaLee

Ryan Seaman Instagram:

@RyanSeaman

In this episode Rebecca chats with actor, writer, comedian Mike Castle. They discuss religion and belief systems, grief and atheism, how to allay existential dread, making your own art, and more. 

How the Fuck Did You Bounce Back? Instagram:

@howthefuckdidyou

Mike Castle Instagram:

@biketassel

In this episode Rebecca chats with actor, comedian, and writer Emily Pendergast. They talk about external validation, developing a "fuck it" mentality, how comparison is the thief of joy, and more. 

In this episode Rebecca chats with actor, photographer, artist and the current spokesperson for Neiman Marcus, Stevie Nelson. They chat about intuitive eating, addiction, recovery, the importance of boundaries, somatic therapy and so much more.

In this episode, Rebecca talks with stylist, interior designer, host, and author Bethanie Jean. They discuss being a multi hyphenate, that our individuality as humans is our superpower, balancing creative pursuits and motherhood and more. Stay tuned for a recap at the end of this episode. 

TW: Gun violence, death

In this episode Rebecca talks with one of the executive producers of a new docuseries called 11 Minutes on Paramount+.

"Through emotional first-hand accounts and never-before-seen archival footage, this documentary immerses viewers inside the largest mass shooting in our country's history, at what was supposed to be a festival celebrating country music."

Rebecca and Ashley talk about the goals of the documentary, the incredible efforts of ordinary people doing extraordinary things for others during the most terrifying moments of their lives, the importance of mental health services, gun control, and so much more.

**If you are a survivor of the Route 91 Harvest music festival shooting and are struggling, reach out to the Las Vegas Resiliency Center. If you are currently struggling with mental health, call 988 for immediate assistance. 

In this episode Rebecca talks with actor, writer, and director Kayla Compton. They discuss not letting other people determine your life's path, asking for what you want in a direct manner, the shifts in relationships post lockdown, and more. 

In this episode Rebecca chats with actor, writer, and comedian Eliza Hayes Maher. They discuss asking friends to accept you just as you are when you're going through hard moments, the stop sign method to help with anxiety, learning to trust your gut through small ways and building up to bigger ways, and so much more. Recap as always at the end of the episode.

In this episode Rebecca chats with comedian, actor, and writer Alyssa Sabo. They talk about owning your unique qualities, religion, her liver failure and being in a coma, the idea of self-acceptance and coming as you are, and SO much more. Stay tuned for a recap at the end of the episode.