Eating out can feel very overwhelming when trying to lose weight if we let it.
 
On this episode of Say Grace Podcast, Constance has her husband, Jess, back on to talk about how they go out to eat!
 
They talk about how they eat on a normal weeknight dinner out or a weekend out with kids or family and then they get into how they do date night dinners and why they approach them differently!
Listen in today for easy, honest, and funny conversation about going out to eat with Constance and Jess!

Eating out can feel very overwhelming when trying to lose weight if we let it. On this episode of Say Grace Podcast, Constance has her husband, Jess, back on to talk about how they go out to eat! They talk about how they eat on a normal weeknight dinner out or a weekend out with kids or family and then they get into how they do date night dinners and why they approach them differently! Listen in today for easy, honest, and funny conversation about going out to eat with Constance and Jess!

&nbsp;
Eating out can feel very overwhelming when trying to lose weight if we let it.
&nbsp;
On this episode of Say Grace Podcast, Constance has her husband, Jess, back on to talk about how they go out to eat!
 
They talk about how they eat on a normal weeknight dinner out or a weekend out with kids or family and then they get into how they do date night dinners and why they approach them differently!
Listen in today for easy, honest, and funny conversation about going out to eat with Constance and Jess!

How the Shelbys go out to eat

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. 

Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. 

In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff.

Click the follow button so you never miss an episode!

Health & Fitness

Nutrition

Losing weight while juggling 100 other things in your life can feel overwhelming and impossible. While weight loss is totally worth it once you get there, the in-between can feel kind of blurry. Lasting weight loss happens for those who will accept that life isn’t going to look perfect, but still try their best anyway. In this weekly show, Constance Shelby, a mom, wife, registered dietitian, and weight loss expert brings real-life talk about the things that hinder and help your weight loss journey. From food to faith to family and anything in between, she answers questions on weight loss and teaches you how to Say Grace through the tough stuff. Click the follow button so you never miss an episode!

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How the Shelbys go out to eat

How the Shelbys go out to eat

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