Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!?

In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job.

Here’s what we cover in this episode:

• What is real food and why is it important for kids and families?
• How to start prioritizing real food in your home 
• Is organic food worth it? 
• Affordable grocery shopping strategies for moms 
• Managing the mental load of feeding your family 

If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps.

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IMPORTANT LINKS

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•Connect with Corey HERE

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