The more episodes of The Unapologetic Man Podcast you listen to, the more women you’ll end up in bed with.

So if you don’t want to wake up one day with your red-helmeted warrior feeling like it’s been deep-fried in hot oil—blistered, shrivelled, and looking like a sad french fry—you need to learn how to practice safe sex and protect yourself from STDs.

But this isn’t an easy topic to bring up, especially in the heat of the moment when you don’t want to kill the mood.

In today’s important episode—which could save you a ton of suffering down the line—Mark will teach you how to navigate this conversation with a woman in a way that’s lighthearted yet ensures you get the answers you need before sleeping with her.

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