Do you enjoy a cold beer when you get home from work or a crisp glass of wine? Do you like a night out with the girls and cocktails? Me too! I don't believe there is anything wrong with drinking alcohol. However, I think being mindful of why we drink is important to our overall health. "What's at the bottom of the glass for you?" is one of the many questions we will explore with Lindsey Pratt. 

Lindsey Pratt is a Licensed Mental Health Counselor, and a Nationally Certified Counselor in New York City, NY. She has started a movement, Discerning Drinker, that is life changing! Her vision is to help the average drinker utilize discernment in their relationship with alcohol on a regular basis. 

Learn more about Lindsey at www.meetlindsey.com and follow her in Instagram @discerningdrinker !! Go to her website and sign up to be notified when her book, "The Discerning Drinker" comes out!