That Gym Girl

How To Be Disciplined in 2025


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We always think discipline is about willpower... but what if it’s actually about self-worth? In this episode, we’re unpacking how becoming a disciplined woman doesn’t start with forcing habits or hustling harder — it starts with truly believing you are worthy of showing up for. I’ll walk you through how your routines, boundaries, and goals all reflect how you see yourself — and how to start building unshakable discipline from a place of love, not punishment.


If you’ve ever struggled to stay consistent, felt like motivation comes and goes, or wondered why you can’t stick to your goals — this episode is for you. It’s time to become her — the version of you who backs herself fully.


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If you love the poddy, you should check out my socials:

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Have the most fabulous day! And make sure to do something for yourself, you deserve it.


With love always,

Angel. Xo

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That Gym GirlBy Angel Wallace-Miles

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