Today, I am stoked to have with me fitness and weight loss expert Vinnie Tortorich. He is the

author of the best-selling book "Fitness Confidential," dispelling the widespread mistaken beliefs

regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our

lives. 

Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined

with an absolute commitment to good health, Vinnie has helped hundreds of thousands of

people around the world lose hundreds of thousands of unhealthy pounds easily and

sustainably. 

His listeners love him for his fearless humor, unwavering honesty, extraordinary nose for BS,

and simple message. Join Vinnie and his inspiring guests - doctors, scientists, researchers,

journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the

myths that have been hampering our health. Laugh your way to health and fitness with Fitness

Confidential and Vinnie Tortorich.

In this episode, Vinnie Tortorich reveals how he started in the fitness industry and what actions

led him to become a celebrity trainer. We chat about how emotions play a critical role in

America's obesity epidemic. Vinnie debunks some major health myths like counting calories and

why cholesterol is your friend rather than your enemy. Tune in as Vinnie talks about beating

cancer with NSNG (No Sugar and No Grains) and the inspiration behind his popular film, FAT: A

Documentary.

As always, if you got value from today's conversation, please let us know by subscribing

and sharing the show. It goes a long way in allowing us to impact more lives. Also, if you

really feel called to impact the Thrive Tribe, you can leave a review for the show here.

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Vinnie’s Website: https://vinnietortorich.com/

Vinnie on Instagram: https://www.instagram.com/vinnietortorich/

Vinnie on Facebook: https://www.facebook.com/vinnietortorich

Vinnie on Twitter: https://twitter.com/vinnietortorich

Watch FAT: A Documentary: https://www.amazon.com/FAT-Documentary-Vinnie-

Tortorich/dp/B07SQ7NZCQ

Get Ultra Fat Nut Butters at NSNG Foods: https://nsngfoods.com/

Listen to Fitness Confidential: https://vinnietortorich.com/fitness-confidential/

Disclaimer: This podcast is for information purposes only. Statements and views expressed on

this podcast are not medical advice. This podcast including Jeremy Abramson disclaim

responsibility from any possible adverse effects from the use of information contained herein.

Opinions of guests are their own, and this podcast does not accept responsibility of statements

made by guests. This podcast does not make any representations or warranties about guests

qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in

products or services referred to herein. If you think you have a medical problem, consult a

licensed physician.

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