From the let them theory and the 10 minute rule to walking pads, Oura Rings and budget haircare. We chat through the purchases, lifestyle changes and lessons that'll completely transform you in 12 months, as sent in by you chicks.

🧾LINKS & RECEIPTS

Things Made You Become Unrecognisable in 2024 

Everfit walking pad

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SMS or voice note: 0478 323 672 

or email at [email protected]

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

Executive Producer: Roisin Yau

Studio/Editor: Made In Katana

Thanks for having us in your ear holes. We love to be here!