In today’s episode, Emilie welcomes Patricia Daley, a Nutritional Therapy Practitioner and Founder of The Daley Beet, to talk about the impact your nutrition has on your energy levels, and how you can fuel your body to manage your energy throughout the workday.

Related Links:

• Learn more about Patricia’s work 
• Ep 103: How to Boost Your Everyday Wellbeing 
• Ep 194: The Science of Stress Eating 
• Ep 274: How to Balance Your Life to Avoid Burnout
• Ep 365: How to Avoid Burnout and Create a Sustainable Work-Life Balance 
• Ep 384: How to Create Purposeful Goals to Avoid Burnout
• Ep 385: A Simple Yet Effective Way to Beat Burnout
• Snag your favorite 2023 LifeTracker Planner
• Join our Linkedin group

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