Some students are speaking on stage, doing a daily cold plunge (like me!), having a tough conversation with a loved one,  trying a new hobby, or joining a dating app. You get the idea.

Beyond the obvious, saying ‘yes’ to something that you wouldn’t normally do has this awesome ripple effect. It breaks the ‘no’ habit and rewires your brain in a way that is so incredibly healthy long-term.

Listen to the episode to learn what I did just this week to break the ‘no’ habit.

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If you are ready to step into your purpose as a Positive Performance Certified Mindset Coach, Our fall cohort opens in October. Join our waitlist for updates: https://www.positiveperformancetraining.com/MCACertification 

“I love Lindsey’s straight forward, realistic approach to motivation and living your best life.”

This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode!

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