Tired of creating the same results over and over again in golf? In this episode, Kathy dives deep into the concept of self-awareness, specifically focusing on the consistent results golfers create for themselves. She discusses how recognizing patterns and understanding the thoughts behind them can lead to better performance on the course. Kathy shares examples such as struggling on par 3s, distance issues, mindset problems, and finishing poorly, encouraging listeners to get curious about their results rather than just accepting them. She emphasizes the importance of identifying and shifting unproductive thoughts to change outcomes and improve golf performance. For more guidance,  check the links below for further resources and support.

Unleash Your Golf self-paced program is available at:  https://www.unleashyourgolf.com

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at [email protected]

Website: KathyHartWood.com

Get weekly mental golf tips HERE

How many shots is your mental golf costing you?
Take the quiz here: quiz.mymentalcaddy.com

Continue your mental journey at Your Mental Caddy HERE

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at [email protected]

Website: KathyHartWood.com