1.28  Unhappiness, fear, anxiety, uncertainty, anger, loneliness, confusion, depression, emptiness, disconnectedness – these are all real feelings; and if you’re like me, you’ve probably experienced some or all of these emotions and others as you’ve walked uncertain paths and experienced changes in life.

God made us so that we could feel our feelings; He never intended us to ignore them. We’re natural thinkers. We’re natural feelers, but there are times when these feelings and emotions can disrupt our lives. Perhaps you get a little more anxious or overwhelmed than you should. Proverbs 4:23 says, “Keep thy heart with all diligence; for out of it are the issues of life.” If your mind is disrupted by the issues of life, this post is for you. I want to give you practical steps that will help you know how to “keep your heart with all diligence,” or in other words, help you how to control your emotions when you’re living through a difficult time.


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