Life Kit: Health

How to cut ultra-processed foods from your diet


Listen Later

They're tasty and cheap, but they come with health risks. NPR health correspondent Maria Godoy explains how to spot and avoid ultra-processed snacks and packaged foods. This episode originally published June 20, 2023.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
...more
View all episodesView all episodes
Download on the App Store

Life Kit: HealthBy NPR

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

371 ratings


More shows like Life Kit: Health

View all
TED Health by TED

TED Health

1,438 Listeners

TED Radio Hour by NPR

TED Radio Hour

22,129 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,472 Listeners

Modern Love by The New York Times

Modern Love

8,858 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,532 Listeners

Up First from NPR by NPR

Up First from NPR

55,861 Listeners

Life Kit: Parenting by NPR

Life Kit: Parenting

634 Listeners

Life Kit by NPR

Life Kit

4,324 Listeners

Life Kit: Money by NPR

Life Kit: Money

428 Listeners

How To! by Slate Podcasts

How To!

1,949 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,387 Listeners

Short Wave by NPR

Short Wave

6,247 Listeners

Chasing Life by CNN

Chasing Life

8,222 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,363 Listeners

How to Age Up by The Atlantic

How to Age Up

1,432 Listeners