How To Deal

How To Deal With Boredom | With Lizzie Assa


Listen Later

How to Deal with Kids Who Say "I'm Bored" — with Lizzie AssaEpisode Summary

Parenting coach and author Lizzie Assa joins Eli to unpack why modern parents have accidentally taken over their children's play — and how to give it back. From reframing boredom as a bid for connection, to setting up "play pockets" around your home, this episode is a practical, permission-giving guide to raising kids who can play independently.

Key Takeaways
  • Play belongs to the child. Your job is not to optimize or entertain during play — it's to protect the time and space for it.
  • Boredom isn't a failure. When your child says "I'm bored," it can be a bid for connection — and it's a sign you've reserved unstructured time for them.
  • Be a mirror, not an entertainer. When kids invite you into play, give the control back: "Tell me what the puppy does."
  • Play pockets work. Bring open-ended materials to where life already happens in your home — the kitchen, laundry room, even the bathroom cabinet.
  • Less really is more. Too many toys create decision fatigue and actually prevent kids from entering deep imaginative play.
  • Independent play is a skill that takes practice. Like learning to read, it needs gradual scaffolding — not a scheduled demand.
  • Close the loop. Come back after the play session to notice and name what your child accomplished. This builds play confidence.

About the Guest

Lizzie Assa, MS Ed is a parenting coach, former preschool teacher, and founder of The Workspace for Children — a platform followed by over 200K parents on Instagram. She is the author of But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids (G.P. Putnam's Sons, 2026), which she also narrated as an audiobook.

  • 🌐 Website: workspaceforchildren.com
  • 📸 Instagram: @theworkspaceforchildren
  • 📬 Substack: The Workspace for Children on Substack

Resources Mentioned
  • 📗 But I'm Bored! by Lizzie Assa — Amazon | Penguin Random House
  • 🎧 But I'm Bored! Audiobook (read by Lizzie herself) — Amazon Audible
  • 🌐 The Workspace for Children — play guides, coaching, and playspace design resources
  • 📬 The Workspace for Children Substack — weekly ideas for independent play
  • 🛒 Lizzie's Curated Toy & Play Favorites — open-ended toy recommendations mentioned in the episode

Learn more about secure parenting: https://www.attachmentnerd.com/secure-parenting-program

Connect with Eli:

  • Website: https://www.attachmentnerd.com/
  • Instagram: https://www.instagram.com/attachmentnerd/
  • TikTok: https://www.tiktok.com/@attachmentnerd

Music by Gold Child: https://www.goldchildmusic.com/

...more
View all episodesView all episodes
Download on the App Store

How To DealBy Attachment Nerd

  • 5
  • 5
  • 5
  • 5
  • 5

5

41 ratings


More shows like How To Deal

View all
Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,637 Listeners

The Daily by The New York Times

The Daily

111,948 Listeners

Up First from NPR by NPR

Up First from NPR

56,508 Listeners

Today, Explained by Vox

Today, Explained

10,282 Listeners

Why Is This Happening? The Chris Hayes Podcast by MS NOW, Chris Hayes

Why Is This Happening? The Chris Hayes Podcast

9,370 Listeners

Rotten Mango by Stephanie Soo

Rotten Mango

26,077 Listeners

Good Inside with Dr. Becky by Good Inside

Good Inside with Dr. Becky

4,480 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,321 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,524 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,527 Listeners

The Secure Love Podcast with Julie Menanno by Julie Menanno

The Secure Love Podcast with Julie Menanno

350 Listeners

The Headlines by The New York Times

The Headlines

736 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,143 Listeners