
Sign up to save your podcasts
Or
In this episode, we are joined by the wonderful Mirna Valerio, a best-selling author, content creator, and accomplished ultra runner and multisport athlete. Mirna discusses how she learned to embrace new sports and hobbies during a long break from running. Whether you take an intentional or forced break from running, you’ll learn a lot from her discussion on identity, the mental side of a break from running, and more.
In this episode, you’ll learn from her about:
This episode is sponsored by:
Let’s stay connected:
Please rate, review, and subscribe on Apple Podcasts or follow and comment on Spotify. If you enjoyed this episode, please share with a friend!
4.9
296296 ratings
In this episode, we are joined by the wonderful Mirna Valerio, a best-selling author, content creator, and accomplished ultra runner and multisport athlete. Mirna discusses how she learned to embrace new sports and hobbies during a long break from running. Whether you take an intentional or forced break from running, you’ll learn a lot from her discussion on identity, the mental side of a break from running, and more.
In this episode, you’ll learn from her about:
This episode is sponsored by:
Let’s stay connected:
Please rate, review, and subscribe on Apple Podcasts or follow and comment on Spotify. If you enjoyed this episode, please share with a friend!
1,505 Listeners
1,327 Listeners
879 Listeners
1,299 Listeners
485 Listeners
3,977 Listeners
496 Listeners
192 Listeners
413 Listeners
138 Listeners
346 Listeners
440 Listeners
272 Listeners
364 Listeners
120 Listeners