The Hypnobirthing Podcast

How to Empower Yourself for Labour


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In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this.

If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest

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Some recommended reading:

The Hypnobirthing Book by Katharine Graves

Labour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann Beresford
Why Hypnobirthing Matters by Katrina Berry
Why Induction Matter by Rachel Reed
Inducing Labour by Sara Wickham
What’s Right for Me? by Sara Wickham
Why Caesarean Matters by Clare Goggin
Why Homebirth Matters by Natalie Meddings
Why Postnatal Recovery Matters by Sophie Messager
The Fourth Trimester by Kimberly Ann Johnson
Milk It: Everything you need to know about breastfeeding by Chantelle Champs

...more
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The Hypnobirthing PodcastBy The Nurture Nest

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