Welcome to The Strength Connection!

Mitchell Osmond is founder of Dad Nation and a performance coach for men looking to maximize their relationships, health and vitality along with their high performing careers. 

Mitchell shares his personal journey of transformation from a place of burnout and disconnection to a life of purpose and fulfillment, the importance of community, accountability, and mindset in achieving personal growth. 

Mitchell introduces his frameworks, including the CLEAR Thinking Process and the Iron Five, which help men navigate their challenges and build meaningful connections. A great conversation on the need for modern masculinity that balances strength with emotional intelligence, ultimately guiding men to live lives worthy of imitation.

Check out more from Mitchell at:

https://www.dadnationco.com/

And a FREE gift of “The Connection Code” here

https://www.dadnationco.com/code

Chapters

00:00 Introduction to Mitchell Osmond and His Work

01:47 Mitchell's Personal Transformation Journey

09:29 The Importance of Community and Accountability

14:24 Mindset and Mental Performance

20:27 The CLEAR Thinking Process

30:17 The Iron Five Framework

43:15 Resonating Messages for Modern Men