The Dr. Leaf Show

How to forgive yourself (with Josh Harris)


Listen Later

SHOW DESCRIPTION: Curiosity is so important because challenging your beliefs is how the mind-brain connection is structured to work, which is neuroplasticity. So we should be constantly looking at ourselves deeply, really thinking about the why behind what we believe, say, and do, and working on questioning this and growing- this is mind management in action. So, when you find something is wrong with the beliefs you have held for so long, and that has basically defined you, how do you find the strength and direction to make these changes, how do you forgive yourself and not let the shame and guilt destroy you, how do deal with the loss of friends and family when you change. In today’s podcast, I talk with Josh Harris, former pastor and unpublished author of the book about purity culture, How to Kiss Dating Goodbye, about exactly this- and about the 100% change he made in his life. Just a note to the listeners, we experienced some tech issues toward the end of this podcast, so you might notice a shift in audio quality.


💡OFFERS FROM OUR SPONSORS: -Neurohacker: If you’re in your late 20’s or older, adding Qualia Senolytic to your diet can play a CRUCIAL role in combating negative aging symptoms. Go to neurohacker.com/LEAF for up to 50% off Qualia Senolytic, and as a listener of Cleaning Up the Mental Mess use code LEAF at checkout for an extra 15% off your first purchase.


-NOBS: Get 15% off your first one month supply of NOBS (only applicable to the small 1 month jar) with the code DRLEAF at https://betterbiom.com/DRLEAF.


-JuvLabs: Cognitive Switch just launched, and for a limited time, our listeners can enjoy a special offer of 20% off. Visit juvlabs.com/DRLEAF. That’s J-U-V-L-A-B-S dot com / DRLEAF to get 20% off your order. Don't miss out on this opportunity to start your journey towards enhanced mental performance.



📲Download my brain detox app here: https://www.neurocycle.app

🚨15% OFF Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠


📫 250,000+ read my free newsletter that breaks downscientific startegies to help you improve your mental health. Sign up here: https://drleaf.com


🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeafGET IN TOUCH:

🌍 My website: https://drleaf.com⁠⁠⁠

📸 Instagram: https://www.instagram.com/drcarolineleaf

🐦 Twitter: https://twitter.com/DrCarolineLeaf

💻 Facebook: https://www.facebook.com/drleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Dr. Leaf ShowBy Dr. Caroline Leaf

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

3,064 ratings


More shows like The Dr. Leaf Show

View all
Joyce Meyer Enjoying Everyday Life® TV Audio Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® TV Audio Podcast

5,298 Listeners

Joyce Meyer Enjoying Everyday Life® Radio Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® Radio Podcast

9,453 Listeners

Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,840 Listeners

Conversations with John & Lisa Bevere by John & Lisa Bevere, Messenger Network

Conversations with John & Lisa Bevere

2,785 Listeners

Terri Savelle Foy Podcast Audio by Terri Savelle Foy Ministries

Terri Savelle Foy Podcast Audio

856 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,767 Listeners

Havilah's Podcast by Havilah Cunnington

Havilah's Podcast

2,048 Listeners

Win Today: Your Roadmap to Wholeness by Art of Leadership Network

Win Today: Your Roadmap to Wholeness

434 Listeners

Brilliant Perspectives by Graham Cooke

Brilliant Perspectives

1,580 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,553 Listeners

Joyce Meyer's Talk It Out Podcast by Joyce Meyer

Joyce Meyer's Talk It Out Podcast

1,587 Listeners

The Boundaries.me Podcast by Dr. Henry Cloud

The Boundaries.me Podcast

854 Listeners

The Christine Caine Equip & Empower Podcast by AccessMore

The Christine Caine Equip & Empower Podcast

1,788 Listeners

The Best of You by That Sounds Fun Network

The Best of You

770 Listeners

Therapy and Theology by Lysa TerKeurst

Therapy and Theology

1,900 Listeners