Greg and Christian step away from the track to look at how you get started in a career in F1.

They're joined by Williams Racing Team Principal James Vowles and Wind Tunnel Engineer Christina Sullivan, who recently graduated from one of the team's education programmes, to explain how opportunities for the next generation or engineers, communications officers and everything in between are closer than they might think.

Along the way they discuss some of the "highest highs and lowest lows" James has faced in his career and hear about Christina's incredible route into the sport!

Anyone interested in a place in Williams' early career programmes can apply here: https://www.williamsf1.com/careers/early-careers

This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self.

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