Podcast guest 1060 is Mónica Esgueva, a renowned self-development teacher and spiritual guide known for bridging the gap between Eastern and Western philosophies. With a profound understanding of the mind, human consciousness, and spirituality, she has been helping the transformation of individuals for more than fifteen years. She is a prolific author celebrated for her impact on self-development in Spain and Latin America, with 9 empowering books, including the bestselling "Mindfulness." Mónica's journey extends beyond her literary contributions; she immersed herself in profound teachings from Tibetan lamas, including the revered Dalai Lama, during a decade-long exploration in India and Nepal.