Text Carrie!

Making the decision to go gluten-free can feel overwhelming at first. Whether you’ve just been diagnosed with celiac disease, discovered a gluten intolerance, or simply want to try a gluten-free lifestyle, there’s a lot to learn. But even if you’ve been gluten-free for a while, there are always ways to make it easier, safer, and more enjoyable.

That’s why in today’s episode, I’m breaking down exactly how to get started with gluten-free living and sharing tips for those who are already gluten-free but want to streamline their routines, avoid common pitfalls, and feel more confident in their choices.

If you’re feeling lost or just looking for fresh ideas, you’re in the right place!


Mentioned Resources

Find Me Gluten Free*

Come join us in our free Facebook Community, The Gluten Free Engineer. 

It’s a space where you can connect with others living gluten-free, ask questions, swap tips and recipes, and get support from people who truly get it. Whether you’re newly diagnosed or a seasoned gluten-free pro, you’ll feel right at home.

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