This month we are focusing on Your Big Story--that story that doesn't even feel like a thought, it feels like the TRUTH. It's how you describe your life, how you feel about your life, and if isn't serving you, this is the month for us to find one that will.

Join us for our February topic in my coaching community at kaylalevin.com/coaching

We don't want to have to talk about it, but we do.

Shalom Task Force is an incredible organization and the more we understand how they help, the more we can support them.

Rebecca Saleman is the director of the Shalom Task Force hotline and she gave us a look into what that program provides as well as a general working definition of what makes a relationship abusive.

Have you ever had (or heard) this thought? If he really loved me... he'd remember my birthday, or he'd help me out more, or he'd ask about my day...

We've all been there.

Well, this thought is terrible. It's not just terrible because it feels bad (which it does), it's also terrible because it doesn't get you anywhere productive. Here's how you can check in--imagine yourself thinking this thought. What do you look like? How are you feeling? What are you doing? Now ask: does any of that contribute to you getting more of what you want?

In this week's episode, I'm sharing with you a specific process to go from the "if he really loved me" funk into a truly productive way to approach your marriage.

Other episodes mentioned: Episode 34 - The Five Love Languages Trap

Have you ever wondered what a coaching session is actually like?

If that's a yes, then today will be SO FUN for you! Listening in on someone else getting coached is actually a super powerful way to get your OWN breakthroughs. So I can't wait to hear what you discover from listening to this! 

Also, if you're someone with big goals for yourself and your life, I think this session will really speak to you.

[LIMITED TIME! You can get the annual pass to the How to Glow Coaching Program for only $390! Expires at the end of Chanukah. Go to KaylaLevin.com/coaching to sign up now!]

Today I'm going to tell you about the art of being delighted.

I have six tools that will help you open up to what your husband wants to provide for you and actually truly ENJOY receiving that. PLUS you'll find out how to ask for what you already want, and what to do when he just won't give it to you.

Ever been in that place where you KNOW you could drop the issue and move on but you just don't WANT to?

That's what this episode is all about.

The best news is: you get to stay angry if you want. Really, I mean it.

But I want you to decide with so much awareness.

This week I'll walk you through a coaching exercise to decide whether to keep or let go of your anger towards your husband (or really anyone else). Save it and repeat as many times for as many situations as you need.

And if you want to take this all further, join us inside of How to Glow -- Founder pricing is ending soon so get in BEFORE the end of the year and you can get weekly coaching for the amazing price of $39/month. kaylalevin.com/coaching

Are you Glowing? Do you know what that is--and why you might not be? Do you know the power of being in this mode? Today I'm sharing with you one of your most precious resources and what might be holding you back from using it, plus a coaching challenge for you to try out this week!

Visit bit.ly/glowpodcast to subscribe

Want to get coaching to apply this work to your life? I'm there to coach you every week inside of the How to Glow program. Join us at kaylalevin.com/coaching

This week I want to share with you a common trap we can get into when we've done our own self-coaching work. Coaching is amazing, and as we start to feel better and better in our lives, we can miss the big picture. The big picture ISN'T to just keep feeling better and better.

Listen this week as I share what this trap might look like and what's available to us beyond the me-first mentality.

This week I welcome back one of my favorite marriage thought-leaders, the lovely Alison Armstrong. Alison has recently released the audiobook version of her book, The Queens Code and we talked about her work, the effect it had on my marriage, and the benefits of hearing it in audiobook format.

Listen to hear...

You can learn more and purchase The Queen's Code Audiobook here.

You know when you did that thing and then you were SO ANNOYED that you did it?

It wasn't just about your self control (and it's certainly not that you're "bad"). 

You had a really strong urge to do a thing, and fighting it didn't work.

Today I'm going to share with you something way more effective than fighting your urges, whether it's to eat something that isn't good for you, snap at your husband, say that bit of lashon hara, or go on a Target spending spree. 

Want to get coaching to apply this work to your life? I'm there to coach you every week inside of the How to Glow program. Join us at kaylalevin.com/coaching