Chatting how to be more self-sufficient, overcome choice paralysis and the signs of a ‘big fucking baby’ with author Sarah Knight. Plus, we discuss the four keys to effective communication, hacks to build healthy habits and why making adult decisions is actually empowering, not scary. 

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Read Grow The F*ck Up

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🎙️CREDITS 

Hosts: Sally McMullen & Alex Hourigan 

Studio, editing & production: MIK Studio

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