Thanksgiving kicks off a holiday season that, for many of us, comes with a hefty side dish of anxiety. Should you talk about politics? What should you do if you’re cornered in a conversation and can’t escape? And is it OK to just sit some of the festivities out? Host Nikki DaVaughn sits down with Julie Burke of Violet Crown Therapy to share some tips for holiday survival for all Austinites, free of charge. 

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