This is episode 55 of the Love, Hope, Lyme podcast.

To get your free pdf of "Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know," reach out to Fred Diamond on social media.

[NOTE: This podcast does not replace medical treatment. If you struggle with Lyme care, please see a Lyme Literate Medical Doctor.]

In this powerful episode of the Love, Hope, Lyme Podcast, naturopathic physician Dr. Myriah Hinchey shares the 10 essential steps she uses to help Lyme survivors reclaim their health—starting with rebuilding the immune system from the ground up.

Whether you're newly diagnosed or have been living with chronic Lyme for years, Dr. Hinchey offers a clear, actionable roadmap rooted in clinical experience, integrative medicine, and deep compassion.

🎧 Topics we cover:

✔️ What the "10 Bs" are—and why they matter

✔️ The importance of detoxification and drainage

✔️ How to balance hormones and rebuild the gut

✔️ What most treatment plans are missing

📣 "There's no one-size-fits-all solution. But there is a system—and it starts with fixing the immune system first."

🔔 Subscribe for more expert conversations and hope-filled healing stories.

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