How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief. On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love.   Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak." If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief. On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love. Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak." If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.

How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief. On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and podcast host. Sabrina opens up about her journey with heartbreak: the treatment she no longer tolerates, the habits she’s worked to improve, and the self-esteem she’s cultivated along the way. She also shares how one major breakup led her to find a new career—and love.&nbsp;&nbsp; Then, Haesue is joined by therapist duo Vanessa Bennett, LMFT, and John Kim, LMFT, to unpack attachment styles, dating in the digital era, and practical advice for soothing heartbreak." If you’re facing a breakup or simply looking to be a better partner and friend, this episode is for you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to Heal from Heartbreak

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope? “Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help.&nbsp;Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone&nbsp;who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward.&nbsp; Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope? “Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help. Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward.  Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too. Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you’re carrying something heavy and don’t know where to put it down? Or wonder what on Earth you’re supposed to do when you just can’t seem to cope? “Mind If We Talk?” is a new 8-episode podcast from BetterHelp that opens up real conversations about life’s challenging moments – and how therapy can help.&nbsp;Hosted by licensed therapist Haesue Jo, each episode features a personal story from someone&nbsp;who’s experienced a common struggle we all face in life, but many times are not equipped to navigate – followed by a mental health expert who breaks it down with practical insights you can apply to your own life. Raw, relatable, and rooted in compassion, “Mind If We Talk?” is here to remind you that whatever you’re going through, you’re not alone and there’s a path forward.&nbsp; Join us while we talk about living with grief, managing anger, improving your relationship with your parents, and more. And share this with someone who might need it, too. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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