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What if the missing piece in your child’s ability to manage their big emotions... is you?
In this episode, I’m diving into one of the most misunderstood (and overlooked) ways to help kids build emotional regulation for kids - and it’s not a new breathing app, another feelings chart, or a gentle parenting script.
It’s you. It’s your own ability to model emotional regulation in real time - teaching emotional regulation by letting your child in on what’s actually going on under your calm surface.
I’ll walk you through why teaching emotional regulation starts with your own internal world - and how to pull back the curtain to help your child actually learn from you.
We’ll talk about what’s missing in most conversations about emotional regulation for kids, how to model managing big emotions without over-sharing or emotionally leaning on your child, and what real-world regulation looks like during everyday parenting chaos.
In this episode, I’ll cover:
If you’ve ever wondered how to help a child with big emotions - this episode is for you.
Listen now to learn practical, evidence-based ways to support your child’s emotional development and feel more confident in your parenting choices - even when big emotions take over.
RESOURCES MENTIONED IN THIS EPISODE:
EP 5: How to Talk to Kids About Death and the Loss of a Grandparent
LET'S CONNECT:
Thriving Child Center
PCIT Experts
Love having expert tips you can actually use? Join our newsletter and get a beautifully designed PDF of each episode’s top 3 takeaways - delivered straight to your inbox every week.
Are you a provider? Subscribe here for professional insights and parenting resources!
5
4141 ratings
What if the missing piece in your child’s ability to manage their big emotions... is you?
In this episode, I’m diving into one of the most misunderstood (and overlooked) ways to help kids build emotional regulation for kids - and it’s not a new breathing app, another feelings chart, or a gentle parenting script.
It’s you. It’s your own ability to model emotional regulation in real time - teaching emotional regulation by letting your child in on what’s actually going on under your calm surface.
I’ll walk you through why teaching emotional regulation starts with your own internal world - and how to pull back the curtain to help your child actually learn from you.
We’ll talk about what’s missing in most conversations about emotional regulation for kids, how to model managing big emotions without over-sharing or emotionally leaning on your child, and what real-world regulation looks like during everyday parenting chaos.
In this episode, I’ll cover:
If you’ve ever wondered how to help a child with big emotions - this episode is for you.
Listen now to learn practical, evidence-based ways to support your child’s emotional development and feel more confident in your parenting choices - even when big emotions take over.
RESOURCES MENTIONED IN THIS EPISODE:
EP 5: How to Talk to Kids About Death and the Loss of a Grandparent
LET'S CONNECT:
Thriving Child Center
PCIT Experts
Love having expert tips you can actually use? Join our newsletter and get a beautifully designed PDF of each episode’s top 3 takeaways - delivered straight to your inbox every week.
Are you a provider? Subscribe here for professional insights and parenting resources!
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