In this episode, I'm joined by Mindset Coach Paige Tonz, who works specifically with female athletes helping them improve their mindset, confidence and so much more. In this episode we discuss:

• How to prepare mentally for serve receive 

If you're interested in getting in touch with Paige, you can find her on Instagram @paigetonz

You can also go to her website at https://www.paigetonz.com/

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