In the latest episode of the FranklinCovey Change Starts Here Podcast, host Dustin Odham welcomes back Dr. Jody Carrington, a world-renowned psychologist. The conversation delves into Dr. Carrington’s new book, “Feeling Seen: Reconnecting in a Disconnected World,” and explores the concept of connection in an increasingly disconnected world. They discuss the power of shame, how to conquer it, and what to do when we lose our way and fall back into old habits. The episode also touches on the loneliness epidemic and the mental health crisis, emphasizing the importance of feeling seen and the need for reconnection.