With such long and exhausting days, teachers need more opportunities to relax and declutter their minds, and meditation does just that. It's a powerful tool that allows educators to recharge, reduce stress, and regain focus, helping them show up with presence, patience, and purpose, both in and out of the classroom. In today’s episode, I’ve created a 10-minute guided meditation you can listen to at the end of the day, during a break, or whenever you need to reset your mind.

Show Notes: https://www.drlorifriesen.com/blog/meditation-for-teachers 

10-Minute Guided Meditation on YouTube: https://www.youtube.com/watch?v=D6va4lLTq34&t=315s 

Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist 

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

One thing I always emphasize is that teachers are lifelong learners. They’re constantly evolving, growing, and striving to be their best. Because this mindset plays such an important role in a teacher’s success and happiness, I love interviewing educators who truly embody it, and my guest today does just that. Margaret McLellan is a member of the Classroom Management Club and is joining me to share how the Club has impacted her classroom management and how you can find success and support through it as well.

Show Notes: https://www.drlorifriesen.com/blog/classroom-management-club-2 

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Tapping into your creative side during summer break is a great way to develop engaging strategies that make a real impact on your students and classroom community. Five-minute field trips are one of those strategies you’ll want to keep in your toolkit. In today’s episode, I revisit this special technique—explaining what it is, when to use it, and how it helps students become regulated, refocused, and reenergized.

Show Notes: https://www.drlorifriesen.com/blog/five-minute-field-trips 

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

When you’re part of the Classroom Management Club, you’re not just exchanging ideas and strategies; you’re sharing purpose, strength, and the kind of support that only fellow educators can offer. Last week, we kicked off our conversation with three of our fabulous coaches—Alicia, Michelle, and Becca—who shared their experiences as members of the Club and offered tips for improving classroom management. In part two of this conversation, they're discussing why they love being coaches, everything the Club has to offer, and their advice for beginning teachers on managing their classrooms.

Show Notes: https://www.drlorifriesen.com/blog/classroom-management-coaches-part-two 

Sign up for Teacher Summer Camp [FREE]: https://www.drlorifriesen.com/need-this

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

I always dreamed of creating a space for beginning teachers and the Classroom Management Club has exceeded all expectations. It has grown into a thriving community that turns support and encouragement into daily fuel for growth. In addition to providing resources teachers can use throughout the school year, it includes dedicated coaches who offer ongoing support and guidance to fellow educators. In part one of this conversation, I'm sitting down with three of our amazing coaches who are sharing how the Club helps solve classroom management challenges and what makes this community so special.

Show Notes: https://www.drlorifriesen.com/blog/classroom-management-coaches 

Sign up for Teacher Summer Camp [FREE]: https://www.drlorifriesen.com/need-this

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Beginning teachers imagine that with experience will come more confidence, stronger classroom management, and the ability to handle challenging students and situations with ease. And while that can certainly be true, the reality is that experienced teachers never stop learning and growing in their practice. My guest on today's episode, Kayla, can attest to that. She's sharing how being a member of the Classroom Management Club helped her navigate her transition into special education and why it's so important to never stop developing your teacher skills. 

Show Notes: https://www.drlorifriesen.com/blog/sped-teachers 

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Free Masterclass - Your 5-Step Classroom Management Reset: https://www.drlorifriesen.com/the-5-step-reset 

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

When you’re just starting out as a teacher, there’s so much to learn and never quite enough time. So, what can you do to help yourself feel more prepared and ready to tackle the back-to-school season? My guest on today’s episode, Emily Roberts, had the same question. She’s sharing how the Academy shaped her preparation, helped her manage challenging student behaviors, and supported her in building strong student relationships.

Show Notes: https://www.drlorifriesen.com/blog/back-to-school 

Index Card Flipbook: https://amzn.to/4jMrWmJ 

Classroom Prizes: Variety Pack: https://amzn.to/4jHHYhW

Have You Filled a Bucket Today?: https://amzn.to/3HCgtc9  

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Your first year of teaching often feels like pure survival mode. It’s usually not until your second year that you can finally take a breath, make intentional plans, and start growing as an educator. My guest on today’s episode, Teresa Grosboll, knows that feeling all too well. She’s sharing what it really takes to not just survive, but thrive in your second year—and how the R.E.A.D.Y. for School Academy helped boost her confidence and get her classroom organized as she headed into year two.

Show Notes: https://www.drlorifriesen.com/blog/ready-for-school 

God Made Me Unique: Helping Children See Value in Every Person: https://amzn.to/43fcGIX

Like Me: A Story About Disability and Discovering God’s Image in Every Person: https://amzn.to/3SAsdhA

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Let’s be honest: teaching gets tough. As a beginning teacher, you're stepping into a world where success isn’t defined by perfection, but by perseverance. There will be challenges — tough students, long nights, and moments of doubt — but grit is what will carry you through. In today’s episode, inspired by Angela Duckworth’s book Grit: The Power of Passion and Perseverance, I’m sharing why grit is so important in teaching and offering a few practical ways you can begin to develop it.

Show Notes: https://www.drlorifriesen.com/blog/the-power-of-grit 

Angela Duckworth's book, Grit: The Power of Passion and Perseverance: https://amzn.to/3F9kcx3 

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

Even with several years of classroom experience working alongside other teachers, stepping into your own classroom comes with a whole new set of challenges. From classroom setup and organization to behavior management and building routines, there are so many things a university program doesn't prepare you for. In today's teacher spotlight, Jenna Barron is sharing her struggles, what she wish she knew going into teaching, and how the R.E.A.D.Y. for School Academy changed her perspective and approach to teaching. 

Show Notes: https://www.drlorifriesen.com/blog/teaching-overseas 

Sticky Flip Chart Paper: https://amzn.to/3LwULG1 

Book Bins for Centers: https://amzn.to/420vwRW 

Supply Caddies for Centers: https://amzn.to/3oF9XrC 

Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk

Free Masterclass - How to Get Ready for the School Year in 5 Weeks or Less: https://www.drlorifriesen.com/ready

Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7

Lung Cancer Free: One Couple’s Journey Through a “Lungs in a Box” Double Lung Transplant: https://www.lungcancerfree.com/

Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk 

Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/

Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk

If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)!

https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one.

Xo Lori

P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist