How to Life Good

Sit back, relax, and enjoy this light episode. We ask questions, banter, and just have a good time. Take a little break from your cares and worries and chill out with us :)

In this episode, Carmen and Blair discuss those past selves we'd rather forget. And how to acknowledge them, and integrate them back into ourselves...making us whole.

In this episode, we discuss the underlying reasons that couples have trouble. We talk about the root causes that are driving our romantic relationships to the brink. 

In this episode, Blair unveils the 5 pillars that are most prominent in finding emotional health...and a great life. You'll laugh, be challenged, and enjoy being invited into a candid conversation of what makes people thrive. 

In this lighthearted episode, Carmen and Blair ask each other provocative questions. Join along, answer the questions, and have a little bit of fun along the way.

In this episode we interview Life Consultant Josh Cearbaugh. He breaks down tips for how to create clarity in your life when clarity is hard to come by. 

In this episode, Carmen and Blair discuss stepping into your bada$$ self, and what blocks it. You'll love this sometimes rambling exploration of your powerful self.

In this episode, you'll learn how to make people cry. You're welcome. :)

In this episode, we discuss codependency! Yeah! All of us deal with codependency in some form or another. In this session, you'll learn how to identify codependency, and learn some ways to change your patterns with it. 

In this episode, Blair interviews Executive Coach David Charlson. They discuss their friendship, and how men (and women) can form deeper and more fulfilling relationships.