We all get stuck sometimes. Maybe we're stuck in a relationship, a career, or just personally. In this episode, we discuss how to break old patterns and step into a more satisfying life.

We all get disappointed. And many times, it is painful enough to take us down for a long time. In this episode, Carmen and Blair discuss their disappointments...and how to recover!

Today's episode features Carmen and Blair discussing three major topics: the importance of fun, how dysfunctions were originally helpful, and how to read atmospheres. You won't want to miss this provocative episode.

In this episode, Carmen and Blair discuss the importance of learning how to be present. Learn how to enjoy being with yourself, and living from a place of comfort in your own skin!

In this episode, we interview David and Michele Charlson. They share their romance story, and tips (and pitfalls to avoid). You won't want to miss this hilarious and heartfelt episode :)

In this week's episode, Blair and Carmen discuss how we can get stuck in the patterns of the past...and how it can inhibit us enjoying life in the present. Learn how to untether yourself from what binds you to the "pier."

In today's episode, we discuss the pain (and opportunity) from being long-term single. Get ready to laugh, potentially cry, about the rampant singleness in our culture!

In this crazy episode, we dive into dating! We tackle some major red flags for dating, and how to date like a boss. You'll feel empowered to date like you mean it!

In this timely episode, we discuss 5 ways you can totally be a great friend, and 5 ways that kind of make you lame as a friend. 

In this episode, Blair shares how most people lose their swagger, and how to get it back! He'll also discuss how guys be "thirsty."