I'm joined by my friend Dr. John Delony from Ramsey Solutions as he shares his new book Own Your Past, Change Your Future. He's shares some incredible ways that we can heal from past trauma and how our mind affects our health.

Mentioned On Today's Show:

🤝 Better Help: https://anthonyoneal.com/betterhelp

🤝 Ethos Life Insurance: https://anthonyoneal.com/ethos

🤝 Churchhill: https://anthonyoneal.com/churchill

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