Don't Let Them Hold You Back x The Basement w- Tim Ross x Annie F. Downs

Kyle Thompson, host of Undaunted Life and co-creator of The Daily Blade devotional, sits down with Tim in The Basement for a raw conversation on what it actually means to be a Godly man in a culture that doesn't know what to do with one. They dig into the tension between strength and softness, why so many men default to being all lion or all lamb, what The Chosen got right about the woman who touched Jesus' garment, and why the church needs to learn how to "hold tension" instead of avoiding it. Kyle also opens up about training men physically and spiritually through his coaching program Dominion, what he's learned raising his sons to be undaunted, and why meekness, not aggression, is the real mark of a man who's dangerous and disciplined at the same time. This one will challenge you, convict you, and probably make you want to go do a wall sit.-----------------------------------------------------------------------------------------------------------------------------------If you feel led, please use the link below to support us financially as we continue the mission of normalizing vulnerability and upsetting the world. Your support helps make this work possible. https://donate.overflow.co/upsettheworld/cash-----------------------------------------------------------------------------------------------------------------------------------Chapter Markers00:00:00 - Welcome to The Basement00:03:33 - Kyle Thompson joins the show00:05:47 - How they really connected00:08:47 - Starting the podcast and country music theology00:10:21 - Godly men vs. manly men00:26:59 - The woman with the issue of blood00:31:02 - Lion for them, lamb with them00:38:06 - Why culture can't handle a meek but dangerous man00:52:46 - The church can't hold tension00:53:21 - The wall sit test01:03:49 - Borrowed power and the Rome comparison01:15:29 - The jiu jitsu drill01:18:17 - Pushing back darkness01:19:10 - Inside the Dominion coaching program01:41:09 - The worst pitch for a men's group01:43:50 - Your wife: litter or launch pad01:46:57 - Closing thoughts

Deion Sanders aka "Coach Prime" joins Tim Ross in The Basement for a rare, unguarded conversation 25 years in the making. Coach Prime opens up about his cancer diagnosis and recovery, faith under pressure, fatherhood, confidence versus arrogance, and the journey from the hood to the Hall of Fame. Real talk, real laughs, real growth.

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In this episode of The Basement, Tim Ross sits down with B. Simone for one of her most transparent conversations yet.

Together, they explore the realities of identity, purpose, relationships, emotional healing, singleness, entrepreneurship, and what it looks like to pursue God while navigating life in the public eye.

Known for her work as a comedian, actress, entrepreneur, podcast host, and bestselling author, B. Simone opens up about the lessons she's learned through both personal victories and painful seasons. This conversation goes beyond social media and public perception, offering an honest look at faith, growth, surrender, and becoming the person God is shaping you to be.

Whether you've followed B. Simone's journey for years or you're discovering her story for the first time, this episode is filled with vulnerable moments, laughter, practical wisdom, and conversations that challenge the way we think about success, relationships, and spiritual maturity.

If this episode encouraged you, be sure to like the video, subscribe for more conversations, and share it with someone who needs to hear it.

#TheBasement #TimRoss #BSimone #Faith #ChristianPodcast #Purpose #Healing #Relationships #PersonalGrowth #MentalHealth #Identity #Entrepreneur #SpiritualGrowth #Church #Jesus #Christian #Podcast #Motivation #Transformation #Growth #SelfAwareness #Kingdom #WomenOfFaith #Leadership #Inspiration #Vulnerability

Tim and Hector sit down for a raw, heartfelt conversation to close out a season together, reflecting on years of friendship, creativity, and community as Hector steps into a new chapter beyond his role as Creative Director for The Basement.From gift-giving traditions to tearful goodbyes, this episode is equal parts celebration and commissioning - honoring everything Hector poured into building this community and sending him off with prayer, gratitude, and love as he steps into what's next.Thank you, Hector, for everything. We love you and we're cheering you on. 🙏👉 Follow Hector: @HectorAlexGuerrero#TheBasement #TimRoss #DwellersChapters:00:00 – Intro02:20 – We're back! Welcome after the sabbatical06:00 – Gift-giving tradition (the VHS gift)13:00 – The big announcement: Hector's transition14:56 – Rewinding the tape: how it all began28:00 – The battles, the growth, the breakthroughs30:00 – Hector's creative process & the making of The Basement42:55 – The Wide Open theme song 🎶1:55:57 – The goodbye exercise1:58:58 – Hector's goodbye to the Dwellers1:59:30 – Tim's goodbye to Hector2:01:53 – Prayer over Hector

In this episode of The Basement, Tim Ross sits down with Albaner C. Eugene Jr. for an honest conversation about faith, healing, leadership, mental health, purpose, and what it truly means to make progress one step at a time.

As an ordained minister, filmmaker, mental health professional, coach, and founder of ACE Productions and the Let's Move nonprofit, Albaner has dedicated his life to helping people regain hope and move forward in every area of life. Together, he and Tim unpack the challenges of leadership, emotional health, calling, identity, and following God through seasons of uncertainty.

Whether you're navigating disappointment, searching for clarity, leading others, or simply trying to take your next faithful step, this conversation is full of practical wisdom, vulnerability, and encouragement.

If this episode impacted you, be sure to like, subscribe, and share it with someone who needs to hear it.

On this episode of *The Basement*, Tim Ross sits down with actress, producer, and storyteller Essence Atkins for a heartfelt conversation about faith, family, purpose, and navigating life in the public eye.Known for her iconic roles across television and film, Essence has spent decades building a respected career in Hollywood, working alongside legendary names including Bill Cosby, the Wayans family, Gabrielle Union, LL Cool J, and many others. From beloved sitcoms to major motion pictures, her journey has been marked by excellence, resilience, and authenticity.Together, Tim and Essence explore the complexities of relationships, the profound impact of her relationship with her mother, and the lessons she's learned through seasons of growth, success, disappointment, and healing. They also discuss the gentleness, patience, and care of God, and what it means to maintain a genuine faith while working in one of the world's most influential industries.This conversation is filled with wisdom, vulnerability, laughter, and powerful reflections on identity, purpose, and trusting God through every chapter of life. Whether you're navigating relationships, pursuing your calling, or simply looking for encouragement, this episode offers insight that will stay with you long after it's over.#TheBasement#TimRoss#EssenceAtkins#Faith#ChristianPodcast#Relationships#Hollywood#Actress#KingdomCulture#Jesus#Purpose#Healing#PersonalGrowth#MentalHealth#Family#MotherDaughter#FaithJourney#God#Inspiration#Conversation#Podcast#ChristianContent#WomenOfFaith#Entertainment#Storytelling#Leadership#SpiritualGrowth#Culture#TheBasementPodcast#TimRossPodcast

Tim Ross sits down with Bizzle, an independent rapper, entrepreneur, and one of the most influential voices in Christian hip hop. Known for blending faith, culture, and real-life conversations through his music and commentary, Bizzle has built a massive audience over the years with his unapologetic perspective, lyrical depth, and commitment to authenticity.In this episode, the two dive into faith, purpose, culture, music, personal growth, and what it means to navigate life while staying grounded in conviction. Honest, challenging, and thought-provoking from start to finish.#TheBasement #TimRoss #Bizzle #ChristianHipHop #Podcast #Faith #Culture

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We love you all.🫶 Members get exclusive STREAMS, & you directly SUPPORT US!! https://www.youtube.com/channel/UCqzgGwRrOLH20OIc8bM_VAg/join💛 Need counseling or a mentor? https://www.upsettheworld.com/counseling💌 Want to donate to support Upset The World? https://donate.overflow.co/upsettheworld/cash