Change Wired

How to maximize physical and mental energy as a Founder and CEO.


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TUNE IN TO LEARN: 
Have you ever had a thought, 
“I’d do so much more – but I’m already exhausted!” 
  
It’s like there’s a mismatch between your ambition and things you can ACTUALLY do.  
  
Or is there?  
  
Or you haven’t put enough thought into how to:    

  • Create more energy (in your cells where energy is made);  
  • Make your cognitive and physical energy last longer (using it effectively, avoiding waste).  

Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last! 

Most entrepreneurs have 2 issues with productivity:  

  • Not learning how to make more energy through lifestyle and recovery;  
  • Not learning how to stop wasting that energy.  

   
The success of your goals depends on your daily and consistent energy balance. 
Nobody changed the world being a low-energy person. 

Tune in and match your energy with your ambition! 
Biology, neuroscience, productivity. 
 
 
Want to get on zoom for a  🎁 FREE Health and Performance 360 Review and Strategy Session ? Head to - https://calendly.com/angelashurina/health-360-strategy-call  

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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