In this episode of the Tom Rowland Podcast, I sit down with travel fishing expert Elliott Stark to discuss essential tips for staying healthy during international trips. Elliott shares practical advice, including carrying stomach medications, being cautious with unfamiliar foods, and ensuring you're prepared with any necessary medical supplies or dietary restrictions. We also touch on the importance of communicating medical needs in advance to avoid potential health issues while on your dream fishing adventure. Elliot's extensive experience and wisdom on the subject make this episode a must-listen for anyone planning a fishing trip abroad.

00:00 Introduction to the Podcast

00:09 Personal Travel Experience

00:38 Introducing Elliot Stark

00:47 Tips to Avoid Illness While Traveling

03:18 Final Thoughts and Book Promotion

Watch now to enhance your skills and improve your fishing game! Don't forget to subscribe for more practical fishing tips and tutorials.

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